| July 2024 |
| Thu 11th: |
1559 *
|
92%
|
fat: 66.03g |
| |
protein: 111.12g |
| |
carbs: 120.92g |
|
-
|
-
|
| Wed 10th: |
2115 *
|
124%
|
fat: 109.31g |
| |
protein: 94.59g |
| |
carbs: 174.15g |
|
-
|
-
|
| Tue 9th: |
1867 *
|
110%
|
fat: 71.84g |
| |
protein: 125.07g |
| |
carbs: 178.70g |
|
-
|
-
|
| Sat 6th: |
532 *
|
31%
|
fat: 29.00g |
| |
protein: 6.10g |
| |
carbs: 59.00g |
|
-
|
-
|
| June 2024 |
| Thu 27th: |
2248 *
|
132%
|
fat: 101.46g |
| |
protein: 94.78g |
| |
carbs: 236.62g |
|
-
|
-
|
| Sat 8th: |
1589 *
|
93%
|
fat: 71.14g |
| |
protein: 92.75g |
| |
carbs: 149.80g |
|
-
|
-
|
| Fri 7th: |
1869 *
|
110%
|
fat: 104.48g |
| |
protein: 89.96g |
| |
carbs: 141.85g |
|
-
|
-
|
| Sun 2nd: |
1162 *
|
68%
|
fat: 67.54g |
| |
protein: 55.69g |
| |
carbs: 84.22g |
|
-
|
-
|
| May 2024 |
| Wed 29th: |
726 *
|
43%
|
fat: 34.49g |
| |
protein: 37.90g |
| |
carbs: 63.13g |
|
-
|
-
|
| Tue 28th: |
1622 *
|
95%
|
fat: 67.09g |
| |
protein: 76.62g |
| |
carbs: 179.16g |
|
-
|
-
|
| Mon 20th: |
353 *
|
21%
|
fat: 14.24g |
| |
protein: 16.70g |
| |
carbs: 37.50g |
|
-
|
-
|
| Wed 15th: |
915 *
|
54%
|
fat: 45.35g |
| |
protein: 67.16g |
| |
carbs: 63.34g |
|
-
|
-
|
| Tue 14th: |
1149 *
|
68%
|
fat: 64.17g |
| |
protein: 52.36g |
| |
carbs: 94.28g |
|
-
|
-
|
| Sun 12th: |
207 *
|
12%
|
fat: 10.80g |
| |
protein: 5.30g |
| |
carbs: 14.37g |
|
-
|
-
|
| Sat 11th: |
1635 *
|
96%
|
fat: 80.49g |
| |
protein: 93.19g |
| |
carbs: 132.11g |
|
-
|
-
|
| Fri 10th: |
1713 *
|
101%
|
fat: 58.14g |
| |
protein: 63.08g |
| |
carbs: 239.64g |
|
-
|
-
|
| Thu 9th: |
1333 *
|
78%
|
fat: 48.19g |
| |
protein: 32.69g |
| |
carbs: 191.78g |
|
-
|
-
|
| Wed 8th: |
857 *
|
50%
|
fat: 26.92g |
| |
protein: 36.38g |
| |
carbs: 122.63g |
|
-
|
-
|
| Tue 7th: |
1980 *
|
116%
|
fat: 96.08g |
| |
protein: 78.02g |
| |
carbs: 192.71g |
|
-
|
-
|
| Mon 6th: |
1993 *
|
117%
|
fat: 62.15g |
| |
protein: 84.92g |
| |
carbs: 207.36g |
|
-
|
-
|
