| February 2019 |
| Tue 12th: |
29 *
|
2%
|
fat: 0.01g |
| |
protein: 0.19g |
| |
carbs: 7.12g |
|
-
|
-
|
| Mon 11th: |
632 *
|
33%
|
fat: 22.56g |
| |
protein: 51.27g |
| |
carbs: 59.58g |
|
2287*
|
 1655
|
| December 2018 |
| Wed 12th: |
124 *
|
7%
|
fat: 1.45g |
| |
protein: 24.08g |
| |
carbs: 4.82g |
|
-
|
-
|
| November 2018 |
| Thu 29th: |
228 *
|
12%
|
fat: 8.70g |
| |
protein: 30.94g |
| |
carbs: 5.15g |
|
2318*
|
2090
|
| Wed 28th: |
217 *
|
11%
|
fat: 8.51g |
| |
protein: 30.74g |
| |
carbs: 2.91g |
|
-
|
-
|
| Wed 21st: |
357 *
|
19%
|
fat: 9.22g |
| |
protein: 54.08g |
| |
carbs: 12.09g |
|
-
|
-
|
| Thu 15th: |
471 *
|
25%
|
fat: 23.30g |
| |
protein: 27.96g |
| |
carbs: 39.69g |
|
-
|
-
|
| Mon 12th: |
583 *
|
31%
|
fat: 21.02g |
| |
protein: 35.89g |
| |
carbs: 68.75g |
|
-
|
-
|
| Sat 10th: |
67 *
|
4%
|
fat: 1.07g |
| |
protein: 2.37g |
| |
carbs: 12.26g |
|
-
|
-
|
| Sat 3rd: |
297 *
|
16%
|
fat: 14.12g |
| |
protein: 9.94g |
| |
carbs: 32.39g |
|
-
|
-
|
| October 2018 |
| Wed 31st: |
834 *
|
44%
|
fat: 29.78g |
| |
protein: 53.24g |
| |
carbs: 90.78g |
|
2397*
|
1563
|
| Tue 30th: |
574 *
|
30%
|
fat: 21.16g |
| |
protein: 55.89g |
| |
carbs: 38.45g |
|
2397*
|
1823
|
| Mon 29th: |
213 *
|
11%
|
fat: 6.05g |
| |
protein: 25.68g |
| |
carbs: 14.95g |
|
-
|
-
|
| Sun 28th: |
620 *
|
33%
|
fat: 22.76g |
| |
protein: 37.33g |
| |
carbs: 64.97g |
|
-
|
-
|
| Sat 27th: |
439 *
|
23%
|
fat: 26.60g |
| |
protein: 17.14g |
| |
carbs: 31.51g |
|
-
|
-
|
| Fri 26th: |
762 *
|
40%
|
fat: 25.49g |
| |
protein: 32.50g |
| |
carbs: 101.11g |
|
-
|
-
|
| Thu 25th: |
785 *
|
41%
|
fat: 31.48g |
| |
protein: 64.70g |
| |
carbs: 59.58g |
|
-
|
-
|
| Wed 24th: |
370 *
|
19%
|
fat: 21.84g |
| |
protein: 32.93g |
| |
carbs: 10.35g |
|
2388*
|
2018
|
| Tue 23rd: |
-
|
-
|
|
2413*
|
-
|
| Mon 22nd: |
89 *
|
5%
|
fat: 5.38g |
| |
protein: 5.50g |
| |
carbs: 5.67g |
|
-
|
-
|
| Sun 21st: |
666 *
|
35%
|
fat: 33.47g |
| |
protein: 39.97g |
| |
carbs: 50.33g |
|
-
|
-
|
