| May 2024 |
| Tue 21st: |
587 *
|
37%
|
fat: 26.87g |
| |
protein: 71.94g |
| |
carbs: 12.30g |
|
-
|
-
|
| Mon 20th: |
576 *
|
36%
|
fat: 23.80g |
| |
protein: 67.70g |
| |
carbs: 30.40g |
|
-
|
-
|
| Tue 14th: |
101 *
|
6%
|
fat: 3.30g |
| |
protein: 1.60g |
| |
carbs: 16.24g |
|
-
|
-
|
| Wed 8th: |
198 *
|
12%
|
fat: 10.15g |
| |
protein: 2.94g |
| |
carbs: 23.85g |
|
-
|
-
|
| Tue 7th: |
1471 *
|
92%
|
fat: 51.68g |
| |
protein: 86.98g |
| |
carbs: 168.19g |
|
-
|
-
|
| February 2023 |
| Wed 22nd: |
524 *
|
33%
|
fat: 8.50g |
| |
protein: 15.64g |
| |
carbs: 96.05g |
|
-
|
-
|
| Tue 21st: |
236 *
|
15%
|
fat: 9.37g |
| |
protein: 11.17g |
| |
carbs: 27.32g |
|
-
|
-
|
| January 2023 |
| Sat 7th: |
280 *
|
18%
|
fat: 14.32g |
| |
protein: 6.28g |
| |
carbs: 31.81g |
|
-
|
-
|
| September 2022 |
| Wed 21st: |
1011 *
|
63%
|
fat: 53.53g |
| |
protein: 26.87g |
| |
carbs: 106.45g |
|
-
|
-
|
| Tue 20th: |
669 *
|
42%
|
fat: 40.61g |
| |
protein: 27.77g |
| |
carbs: 48.98g |
|
-
|
-
|
| March 2022 |
| Sat 19th: |
230 *
|
14%
|
fat: 18.03g |
| |
protein: 15.93g |
| |
carbs: 1.04g |
|
-
|
-
|
| Wed 16th: |
108 *
|
7%
|
fat: 1.75g |
| |
protein: 3.22g |
| |
carbs: 19.78g |
|
-
|
-
|
| Tue 15th: |
568 *
|
36%
|
fat: 7.33g |
| |
protein: 34.75g |
| |
carbs: 87.07g |
|
-
|
-
|
| Mon 14th: |
442 *
|
28%
|
fat: 22.65g |
| |
protein: 5.15g |
| |
carbs: 55.65g |
|
-
|
-
|
| Sun 13th: |
865 *
|
54%
|
fat: 22.38g |
| |
protein: 35.56g |
| |
carbs: 126.39g |
|
-
|
-
|
| February 2022 |
| Mon 28th: |
581 *
|
36%
|
fat: 19.04g |
| |
protein: 22.89g |
| |
carbs: 83.87g |
|
-
|
-
|
| Sun 20th: |
772 *
|
48%
|
fat: 42.03g |
| |
protein: 68.48g |
| |
carbs: 30.88g |
|
-
|
-
|
| Sat 19th: |
1208 *
|
76%
|
fat: 58.10g |
| |
protein: 66.33g |
| |
carbs: 101.78g |
|
-
|
-
|
| January 2022 |
| Fri 7th: |
740 *
|
46%
|
fat: 25.90g |
| |
protein: 26.28g |
| |
carbs: 97.30g |
|
-
|
-
|
| July 2021 |
| Thu 22nd: |
923 *
|
58%
|
fat: 19.97g |
| |
protein: 56.58g |
| |
carbs: 128.04g |
|
-
|
-
|
