| June 2020 |
| Sat 13th: |
620 *
|
41%
|
fat: 23.29g |
| |
protein: 62.49g |
| |
carbs: 42.18g |
|
-
|
-
|
| Fri 12th: |
257 *
|
17%
|
fat: 4.27g |
| |
protein: 30.24g |
| |
carbs: 24.94g |
|
-
|
-
|
| Thu 11th: |
605 *
|
40%
|
fat: 32.03g |
| |
protein: 29.31g |
| |
carbs: 53.75g |
|
-
|
-
|
| Tue 9th: |
333 *
|
22%
|
fat: 14.26g |
| |
protein: 26.60g |
| |
carbs: 25.85g |
|
-
|
-
|
| Mon 8th: |
166 *
|
11%
|
fat: 11.86g |
| |
protein: 11.40g |
| |
carbs: 3.06g |
|
-
|
-
|
| Fri 5th: |
336 *
|
22%
|
fat: 15.19g |
| |
protein: 29.06g |
| |
carbs: 19.52g |
|
-
|
-
|
| Mon 1st: |
95 *
|
6%
|
fat: 7.33g |
| |
protein: 6.48g |
| |
carbs: 1.13g |
|
-
|
-
|
| May 2020 |
| Fri 29th: |
596 *
|
40%
|
fat: 39.72g |
| |
protein: 29.84g |
| |
carbs: 28.60g |
|
-
|
-
|
| Thu 28th: |
651 *
|
43%
|
fat: 41.72g |
| |
protein: 24.50g |
| |
carbs: 47.43g |
|
-
|
-
|
| Mon 25th: |
75 *
|
5%
|
fat: 5.33g |
| |
protein: 4.70g |
| |
carbs: 2.11g |
|
-
|
-
|
| Sun 24th: |
263 *
|
18%
|
fat: 13.40g |
| |
protein: 26.00g |
| |
carbs: 10.20g |
|
-
|
-
|
| Fri 22nd: |
468 *
|
31%
|
fat: 28.41g |
| |
protein: 26.18g |
| |
carbs: 24.87g |
|
-
|
-
|
| Mon 18th: |
538 *
|
36%
|
fat: 31.56g |
| |
protein: 21.49g |
| |
carbs: 44.30g |
|
-
|
-
|
| Mon 11th: |
592 *
|
39%
|
fat: 36.65g |
| |
protein: 35.57g |
| |
carbs: 30.79g |
|
-
|
-
|
| Sun 10th: |
701 *
|
47%
|
fat: 38.45g |
| |
protein: 33.18g |
| |
carbs: 61.16g |
|
-
|
-
|
| Sat 9th: |
245 *
|
16%
|
fat: 3.05g |
| |
protein: 31.14g |
| |
carbs: 21.94g |
|
-
|
-
|
| Fri 8th: |
339 *
|
23%
|
fat: 9.00g |
| |
protein: 35.99g |
| |
carbs: 29.06g |
|
-
|
-
|
| Thu 7th: |
642 *
|
43%
|
fat: 17.82g |
| |
protein: 52.30g |
| |
carbs: 69.78g |
|
2881*
|
 2239
|
| Wed 6th: |
641 *
|
43%
|
fat: 27.30g |
| |
protein: 34.98g |
| |
carbs: 68.00g |
|
-
|
-
|
| December 2019 |
