| February 2024 |
| Tue 27th: |
766 *
|
40%
|
fat: 26.92g |
| |
protein: 53.28g |
| |
carbs: 78.14g |
|
-
|
-
|
| Fri 23rd: |
1630 *
|
86%
|
fat: 86.57g |
| |
protein: 111.22g |
| |
carbs: 83.91g |
|
-
|
-
|
| Thu 22nd: |
1729 *
|
91%
|
fat: 50.05g |
| |
protein: 67.21g |
| |
carbs: 229.27g |
|
-
|
-
|
| Wed 21st: |
1473 *
|
78%
|
fat: 65.20g |
| |
protein: 62.57g |
| |
carbs: 160.46g |
|
-
|
-
|
| Tue 20th: |
964 *
|
51%
|
fat: 55.44g |
| |
protein: 49.20g |
| |
carbs: 47.08g |
|
-
|
-
|
| Mon 19th: |
1605 *
|
84%
|
fat: 73.88g |
| |
protein: 178.75g |
| |
carbs: 39.06g |
|
-
|
-
|
| Sat 17th: |
2122 *
|
112%
|
fat: 46.50g |
| |
protein: 235.00g |
| |
carbs: 213.00g |
|
-
|
-
|
| Fri 16th: |
1866 *
|
98%
|
fat: 76.52g |
| |
protein: 119.99g |
| |
carbs: 176.06g |
|
-
|
-
|
| Thu 15th: |
828 *
|
44%
|
fat: 23.22g |
| |
protein: 31.00g |
| |
carbs: 125.63g |
|
-
|
-
|
| Wed 7th: |
870 *
|
46%
|
fat: 45.99g |
| |
protein: 62.80g |
| |
carbs: 54.44g |
|
-
|
-
|
| Tue 6th: |
1193 *
|
63%
|
fat: 41.45g |
| |
protein: 88.37g |
| |
carbs: 121.01g |
|
-
|
-
|
| Mon 5th: |
2051 *
|
108%
|
fat: 79.35g |
| |
protein: 111.48g |
| |
carbs: 225.82g |
|
-
|
-
|
| Sun 4th: |
2293 *
|
121%
|
fat: 74.30g |
| |
protein: 136.06g |
| |
carbs: 272.81g |
|
-
|
-
|
| Sat 3rd: |
1491 *
|
78%
|
fat: 49.46g |
| |
protein: 101.34g |
| |
carbs: 167.38g |
|
-
|
-
|
| Fri 2nd: |
1739 *
|
92%
|
fat: 77.28g |
| |
protein: 92.11g |
| |
carbs: 183.58g |
|
-
|
-
|
| Thu 1st: |
1584 *
|
83%
|
fat: 27.66g |
| |
protein: 116.61g |
| |
carbs: 216.20g |
|
-
|
-
|
| July 2023 |
| Sat 29th: |
836 *
|
42%
|
fat: 6.12g |
| |
protein: 117.60g |
| |
carbs: 64.51g |
|
-
|
-
|
| Fri 28th: |
1704 *
|
85%
|
fat: 59.33g |
| |
protein: 134.09g |
| |
carbs: 154.59g |
|
-
|
-
|
| Thu 27th: |
2065 *
|
103%
|
fat: 44.16g |
| |
protein: 201.99g |
| |
carbs: 179.10g |
|
-
|
-
|
| Wed 26th: |
472 *
|
24%
|
fat: 10.23g |
| |
protein: 57.83g |
| |
carbs: 35.58g |
|
-
|
-
|
