| August 2024 |
| Thu 1st: |
1521 *
|
98%
|
fat: 56.92g |
| |
protein: 116.80g |
| |
carbs: 142.30g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1530 *
|
99%
|
fat: 60.93g |
| |
protein: 120.80g |
| |
carbs: 111.00g |
|
-
|
-
|
| Tue 23rd: |
1501 *
|
97%
|
fat: 61.28g |
| |
protein: 126.33g |
| |
carbs: 105.97g |
|
-
|
-
|
| Tue 16th: |
846 *
|
55%
|
fat: 16.17g |
| |
protein: 96.71g |
| |
carbs: 80.55g |
|
-
|
-
|
| Thu 4th: |
1426 *
|
93%
|
fat: 58.41g |
| |
protein: 102.40g |
| |
carbs: 105.64g |
|
-
|
-
|
| Wed 3rd: |
1401 *
|
91%
|
fat: 71.10g |
| |
protein: 93.16g |
| |
carbs: 86.23g |
|
-
|
-
|
| June 2024 |
| Wed 26th: |
1445 *
|
94%
|
fat: 61.56g |
| |
protein: 110.23g |
| |
carbs: 87.51g |
|
-
|
-
|
| Wed 12th: |
344 *
|
22%
|
fat: 14.50g |
| |
protein: 39.62g |
| |
carbs: 14.95g |
|
-
|
-
|
| Tue 11th: |
1481 *
|
96%
|
fat: 61.42g |
| |
protein: 99.52g |
| |
carbs: 117.11g |
|
-
|
-
|
| Mon 10th: |
1653 *
|
107%
|
fat: 71.08g |
| |
protein: 102.51g |
| |
carbs: 137.28g |
|
-
|
-
|
| Fri 7th: |
1406 *
|
91%
|
fat: 76.75g |
| |
protein: 97.38g |
| |
carbs: 67.30g |
|
-
|
-
|
| Thu 6th: |
1107 *
|
72%
|
fat: 46.94g |
| |
protein: 70.25g |
| |
carbs: 100.37g |
|
-
|
-
|
| Sat 1st: |
981 *
|
64%
|
fat: 56.06g |
| |
protein: 53.81g |
| |
carbs: 63.78g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
984 *
|
64%
|
fat: 55.69g |
| |
protein: 50.22g |
| |
carbs: 71.58g |
|
-
|
-
|
| Thu 30th: |
1816 *
|
118%
|
fat: 90.49g |
| |
protein: 100.84g |
| |
carbs: 131.37g |
|
-
|
-
|
| Wed 29th: |
1457 *
|
95%
|
fat: 49.09g |
| |
protein: 105.47g |
| |
carbs: 149.26g |
|
-
|
-
|
| Tue 28th: |
1418 *
|
92%
|
fat: 56.96g |
| |
protein: 94.76g |
| |
carbs: 118.24g |
|
-
|
-
|
| Mon 27th: |
2181 *
|
142%
|
fat: 57.72g |
| |
protein: 131.74g |
| |
carbs: 268.69g |
|
-
|
-
|
| Sat 25th: |
1396 *
|
91%
|
fat: 54.59g |
| |
protein: 48.54g |
| |
carbs: 174.12g |
|
-
|
-
|
| Fri 24th: |
2131 *
|
138%
|
fat: 102.95g |
| |
protein: 77.94g |
| |
carbs: 211.88g |
|
-
|
-
|
