| February 2020 |
| Wed 12th: |
203 *
|
12%
|
fat: 13.95g |
| |
protein: 16.54g |
| |
carbs: 1.48g |
|
-
|
-
|
| March 2019 |
| Wed 20th: |
544 *
|
32%
|
fat: 18.55g |
| |
protein: 43.24g |
| |
carbs: 47.16g |
|
-
|
-
|
| January 2019 |
| Mon 28th: |
684 *
|
21%
|
fat: 32.93g |
| |
protein: 37.52g |
| |
carbs: 61.16g |
|
5895*
|
 5211
|
| Wed 23rd: |
578 *
|
18%
|
fat: 11.67g |
| |
protein: 17.48g |
| |
carbs: 107.54g |
|
4353*
|
3775
|
| Wed 16th: |
1356 *
|
41%
|
fat: 54.46g |
| |
protein: 67.12g |
| |
carbs: 154.11g |
|
4353*
|
2997
|
| Tue 15th: |
1286 *
|
39%
|
fat: 27.85g |
| |
protein: 61.31g |
| |
carbs: 205.41g |
|
-
|
-
|
| Fri 11th: |
566 *
|
17%
|
fat: 14.94g |
| |
protein: 30.38g |
| |
carbs: 77.25g |
|
-
|
-
|
| Tue 8th: |
596 *
|
18%
|
fat: 22.55g |
| |
protein: 30.24g |
| |
carbs: 67.85g |
|
-
|
-
|
| Mon 7th: |
214 *
|
6%
|
fat: 8.37g |
| |
protein: 9.08g |
| |
carbs: 27.53g |
|
-
|
-
|
| December 2018 |
| Wed 12th: |
366 *
|
11%
|
fat: 15.49g |
| |
protein: 20.88g |
| |
carbs: 37.28g |
|
-
|
-
|
| Tue 11th: |
107 *
|
3%
|
fat: 0.45g |
| |
protein: 0.84g |
| |
carbs: 28.05g |
|
-
|
-
|
| Tue 4th: |
571 *
|
17%
|
fat: 19.22g |
| |
protein: 42.11g |
| |
carbs: 58.35g |
|
-
|
-
|
| Mon 3rd: |
235 *
|
7%
|
fat: 6.66g |
| |
protein: 6.05g |
| |
carbs: 40.79g |
|
-
|
-
|
| November 2018 |
| Thu 29th: |
74 *
|
2%
|
fat: 0.19g |
| |
protein: 0.84g |
| |
carbs: 19.58g |
|
-
|
-
|
| Wed 28th: |
105 *
|
3%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Mon 26th: |
309 *
|
9%
|
fat: 10.34g |
| |
protein: 13.09g |
| |
carbs: 42.94g |
|
4482*
|
4173
|
| Fri 23rd: |
222 *
|
7%
|
fat: 2.40g |
| |
protein: 8.80g |
| |
carbs: 40.80g |
|
-
|
-
|
| Thu 22nd: |
139 *
|
4%
|
fat: 4.20g |
| |
protein: 2.60g |
| |
carbs: 22.77g |
|
-
|
-
|
| Wed 14th: |
2 *
|
0%
|
fat: 0.02g |
| |
protein: 0.08g |
| |
carbs: 0.65g |
|
5256*
|
5254
|
| Sat 10th: |
289 *
|
9%
|
fat: 12.70g |
| |
protein: 17.26g |
| |
carbs: 25.66g |
|
-
|
-
|
