| June 2024 |
| Sun 30th: |
330 *
|
12%
|
fat: 0.36g |
| |
protein: 2.24g |
| |
carbs: 85.42g |
|
2880*
|
 2550
|
| Sat 29th: |
3032 *
|
112%
|
fat: 190.44g |
| |
protein: 191.09g |
| |
carbs: 100.19g |
|
2809*
|
 223
|
| Fri 28th: |
3006 *
|
111%
|
fat: 145.55g |
| |
protein: 208.07g |
| |
carbs: 230.27g |
|
3040*
|
34
|
| Thu 27th: |
2535 *
|
94%
|
fat: 117.62g |
| |
protein: 164.62g |
| |
carbs: 214.42g |
|
3035*
|
500
|
| Wed 26th: |
3460 *
|
128%
|
fat: 173.59g |
| |
protein: 205.48g |
| |
carbs: 272.90g |
|
3033*
|
427
|
| Tue 25th: |
2394 *
|
89%
|
fat: 114.86g |
| |
protein: 187.69g |
| |
carbs: 176.68g |
|
3152*
|
758
|
| Mon 24th: |
2752 *
|
102%
|
fat: 119.27g |
| |
protein: 201.82g |
| |
carbs: 234.74g |
|
3041*
|
289
|
| Sun 23rd: |
3432 *
|
127%
|
fat: 173.28g |
| |
protein: 175.07g |
| |
carbs: 262.51g |
|
2975*
|
457
|
| Sat 22nd: |
1903 *
|
70%
|
fat: 84.07g |
| |
protein: 155.20g |
| |
carbs: 125.40g |
|
2603*
|
700
|
| Fri 21st: |
3757 *
|
139%
|
fat: 159.73g |
| |
protein: 159.61g |
| |
carbs: 439.41g |
|
2998*
|
759
|
| Thu 20th: |
3187 *
|
118%
|
fat: 166.93g |
| |
protein: 160.56g |
| |
carbs: 282.94g |
|
3139*
|
48
|
| Wed 19th: |
2506 *
|
93%
|
fat: 127.06g |
| |
protein: 139.09g |
| |
carbs: 219.54g |
|
3007*
|
501
|
| Tue 18th: |
4133 *
|
153%
|
fat: 237.02g |
| |
protein: 218.94g |
| |
carbs: 309.56g |
|
2974*
|
1159
|
| Mon 17th: |
3252 *
|
120%
|
fat: 133.18g |
| |
protein: 176.45g |
| |
carbs: 351.69g |
|
3042*
|
210
|
| Sun 16th: |
2515 *
|
93%
|
fat: 104.91g |
| |
protein: 166.18g |
| |
carbs: 226.56g |
|
2839*
|
324
|
| Sat 15th: |
2590 *
|
96%
|
fat: 107.35g |
| |
protein: 181.94g |
| |
carbs: 240.41g |
|
2979*
|
389
|
| Fri 14th: |
3184 *
|
118%
|
fat: 154.89g |
| |
protein: 211.08g |
| |
carbs: 271.88g |
|
3138*
|
46
|
| Thu 13th: |
3319 *
|
123%
|
fat: 184.57g |
| |
protein: 199.36g |
| |
carbs: 235.32g |
|
3222*
|
97
|
| Wed 12th: |
3353 *
|
124%
|
fat: 179.01g |
| |
protein: 221.66g |
| |
carbs: 220.36g |
|
3017*
|
336
|
| Tue 11th: |
3205 *
|
119%
|
fat: 144.26g |
| |
protein: 218.82g |
| |
carbs: 206.93g |
|
3255*
|
50
|
