| September 2024 |
| Sat 14th: |
3225 *
|
119%
|
fat: 147.69g |
| |
protein: 120.60g |
| |
carbs: 339.38g |
|
1987*
|
 1238
|
| Fri 13th: |
3050 *
|
113%
|
fat: 187.60g |
| |
protein: 79.39g |
| |
carbs: 286.56g |
|
2545*
|
505
|
| Thu 12th: |
4365 *
|
162%
|
fat: 209.41g |
| |
protein: 214.81g |
| |
carbs: 403.72g |
|
2739*
|
1626
|
| Wed 11th: |
2891 *
|
107%
|
fat: 160.86g |
| |
protein: 129.35g |
| |
carbs: 249.55g |
|
2866*
|
25
|
| Tue 10th: |
2894 *
|
107%
|
fat: 131.16g |
| |
protein: 195.02g |
| |
carbs: 236.09g |
|
2828*
|
66
|
| Mon 9th: |
3436 *
|
127%
|
fat: 166.14g |
| |
protein: 173.90g |
| |
carbs: 316.94g |
|
2659*
|
777
|
| Sun 8th: |
2445 *
|
91%
|
fat: 147.16g |
| |
protein: 102.59g |
| |
carbs: 168.54g |
|
2879*
|
 434
|
| Sat 7th: |
3036 *
|
112%
|
fat: 181.43g |
| |
protein: 115.32g |
| |
carbs: 260.36g |
|
2669*
|
367
|
| Fri 6th: |
1681 *
|
62%
|
fat: 95.73g |
| |
protein: 96.30g |
| |
carbs: 134.68g |
|
2458*
|
777
|
| Thu 5th: |
3051 *
|
113%
|
fat: 170.55g |
| |
protein: 185.39g |
| |
carbs: 206.64g |
|
2701*
|
350
|
| Wed 4th: |
2659 *
|
98%
|
fat: 151.32g |
| |
protein: 152.69g |
| |
carbs: 187.81g |
|
2669*
|
10
|
| Tue 3rd: |
2129 *
|
79%
|
fat: 96.36g |
| |
protein: 148.56g |
| |
carbs: 167.97g |
|
2659*
|
530
|
| Mon 2nd: |
1683 *
|
62%
|
fat: 92.81g |
| |
protein: 76.45g |
| |
carbs: 134.97g |
|
2370*
|
687
|
| Sun 1st: |
3828 *
|
142%
|
fat: 189.77g |
| |
protein: 153.90g |
| |
carbs: 387.70g |
|
2806*
|
1022
|
| August 2024 |
| Sat 31st: |
1836 *
|
68%
|
fat: 99.25g |
| |
protein: 82.51g |
| |
carbs: 149.82g |
|
2144*
|
308
|
| Fri 30th: |
3505 *
|
130%
|
fat: 145.20g |
| |
protein: 237.23g |
| |
carbs: 333.30g |
|
2697*
|
808
|
| Thu 29th: |
2474 *
|
92%
|
fat: 110.61g |
| |
protein: 199.51g |
| |
carbs: 178.54g |
|
2835*
|
361
|
| Wed 28th: |
2796 *
|
104%
|
fat: 125.85g |
| |
protein: 165.20g |
| |
carbs: 249.98g |
|
2798*
|
2
|
| Tue 27th: |
2600 *
|
96%
|
fat: 123.22g |
| |
protein: 200.41g |
| |
carbs: 194.45g |
|
2704*
|
104
|
| Mon 26th: |
2332 *
|
86%
|
fat: 112.34g |
| |
protein: 176.01g |
| |
carbs: 162.35g |
|
2639*
|
307
|
