| January 2024 |
| Fri 12th: |
1549 *
|
103%
|
fat: 66.25g |
| |
protein: 55.48g |
| |
carbs: 198.97g |
|
-
|
-
|
| Thu 11th: |
491 *
|
33%
|
fat: 15.40g |
| |
protein: 5.91g |
| |
carbs: 83.29g |
|
-
|
-
|
| Wed 10th: |
1021 *
|
68%
|
fat: 45.45g |
| |
protein: 53.04g |
| |
carbs: 113.20g |
|
2177*
|
 1156
|
| August 2023 |
| Wed 9th: |
600 *
|
43%
|
fat: 17.46g |
| |
protein: 13.62g |
| |
carbs: 105.85g |
|
-
|
-
|
| Tue 8th: |
1279 *
|
91%
|
fat: 72.67g |
| |
protein: 71.60g |
| |
carbs: 91.85g |
|
-
|
-
|
| July 2023 |
| Thu 27th: |
112 *
|
8%
|
fat: 7.90g |
| |
protein: 8.49g |
| |
carbs: 1.92g |
|
2146*
|
2034
|
| May 2023 |
| Wed 31st: |
665 *
|
48%
|
fat: 17.56g |
| |
protein: 35.20g |
| |
carbs: 111.13g |
|
-
|
-
|
| Thu 4th: |
1314 *
|
94%
|
fat: 66.95g |
| |
protein: 31.59g |
| |
carbs: 150.32g |
|
-
|
-
|
| December 2022 |
| Sun 18th: |
135 *
|
10%
|
fat: 5.17g |
| |
protein: 11.63g |
| |
carbs: 15.51g |
|
-
|
-
|
| Sat 17th: |
2498 *
|
178%
|
fat: 76.84g |
| |
protein: 93.32g |
| |
carbs: 359.10g |
|
-
|
-
|
| Fri 16th: |
1037 *
|
74%
|
fat: 46.84g |
| |
protein: 39.87g |
| |
carbs: 116.94g |
|
-
|
-
|
| Thu 15th: |
1361 *
|
97%
|
fat: 68.83g |
| |
protein: 69.75g |
| |
carbs: 126.40g |
|
-
|
-
|
| Wed 14th: |
1238 *
|
88%
|
fat: 30.40g |
| |
protein: 90.32g |
| |
carbs: 170.93g |
|
-
|
-
|
| Tue 13th: |
999 *
|
71%
|
fat: 43.92g |
| |
protein: 65.39g |
| |
carbs: 104.61g |
|
-
|
-
|
| October 2022 |
| Tue 11th: |
679 *
|
48%
|
fat: 39.40g |
| |
protein: 20.77g |
| |
carbs: 68.40g |
|
-
|
-
|
| July 2022 |
| Wed 27th: |
963 *
|
69%
|
fat: 53.90g |
| |
protein: 50.44g |
| |
carbs: 77.81g |
|
-
|
-
|
| June 2022 |
| Tue 14th: |
544 *
|
39%
|
fat: 33.36g |
| |
protein: 42.39g |
| |
carbs: 14.61g |
|
-
|
-
|
| January 2022 |
| Sun 16th: |
369 *
|
26%
|
fat: 1.06g |
| |
protein: 2.94g |
| |
carbs: 89.96g |
|
-
|
-
|
| December 2021 |
| Tue 21st: |
98 *
|
7%
|
fat: 5.20g |
| |
protein: 9.92g |
| |
carbs: 3.36g |
|
-
|
-
|
| October 2021 |
| Mon 25th: |
794 *
|
57%
|
fat: 19.91g |
| |
protein: 32.27g |
| |
carbs: 133.82g |
|
-
|
-
|
