paulagaucha's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Sat 11th: 696 * 50%
fat: 27.21g
|
protein: 18.85g
|
carbs: 94.40g
- -
Thu 2nd: 1100 * 79%
fat: 34.08g
|
protein: 47.44g
|
carbs: 151.12g
- -
Wed 1st: 1360 * 97%
fat: 57.80g
|
protein: 80.39g
|
carbs: 123.96g
- -
April 2024
Tue 30th: 838 * 60%
fat: 34.04g
|
protein: 26.90g
|
carbs: 111.63g
- -
Mon 29th: 1274 * 91%
fat: 38.76g
|
protein: 73.35g
|
carbs: 169.87g
- -
Sun 28th: 2 * 0%
fat: 0.00g
|
protein: 0.00g
|
carbs: 0.71g
- -
March 2024
Tue 26th: 2 * 0%
fat: 0.00g
|
protein: 0.00g
|
carbs: 0.00g
- -
Mon 4th: 1232 * 88%
fat: 24.55g
|
protein: 59.24g
|
carbs: 194.60g
- -
Sun 3rd: 1543 * 110%
fat: 59.78g
|
protein: 59.07g
|
carbs: 188.67g
- -
Sat 2nd: 1923 * 137%
fat: 39.24g
|
protein: 61.94g
|
carbs: 336.12g
- -
February 2024
Wed 28th: 1404 * 100%
fat: 64.01g
|
protein: 63.24g
|
carbs: 150.51g
- -
Tue 27th: 1225 * 88%
fat: 35.71g
|
protein: 64.08g
|
carbs: 166.81g
- -
Mon 26th: 1129 * 81%
fat: 29.96g
|
protein: 27.78g
|
carbs: 192.34g
- -
Sun 25th: 1267 * 90%
fat: 33.86g
|
protein: 40.77g
|
carbs: 200.94g
- -
Sat 24th: 351 * 25%
fat: 8.36g
|
protein: 13.13g
|
carbs: 55.05g
- -
Fri 23rd: 1255 * 90%
fat: 45.82g
|
protein: 58.78g
|
carbs: 146.69g
- -
Thu 22nd: 1131 * 81%
fat: 40.86g
|
protein: 73.01g
|
carbs: 113.96g
- -
Wed 21st: 2 * 0%
fat: 0.00g
|
protein: 0.00g
|
carbs: 0.00g
- -
Tue 20th: 1602 * 114%
fat: 44.14g
|
protein: 47.94g
|
carbs: 250.84g
- -
Mon 19th: 940 * 67%
fat: 27.58g
|
protein: 41.04g
|
carbs: 134.12g
- -

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