zzaaii2255's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2020
Sun 31st: 781 * 46%
fat: 52.18g
|
protein: 37.12g
|
carbs: 43.03g
- -
Sat 30th: 1896 * 112%
fat: 93.72g
|
protein: 98.19g
|
carbs: 169.28g
- -
Fri 29th: 1559 * 92%
fat: 68.85g
|
protein: 68.43g
|
carbs: 174.04g
- -
Thu 28th: 1113 * 65%
fat: 65.78g
|
protein: 39.13g
|
carbs: 98.71g
- -
October 2019
Wed 23rd: 848 * 50%
fat: 49.21g
|
protein: 28.88g
|
carbs: 71.73g
- -
September 2019
Thu 5th: 1190 * 70%
fat: 58.19g
|
protein: 45.96g
|
carbs: 121.78g
- -
July 2019
Mon 8th: 284 * 17%
fat: 18.05g
|
protein: 3.78g
|
carbs: 26.59g
- -
April 2019
Sat 20th: 1171 * 69%
fat: 63.69g
|
protein: 79.00g
|
carbs: 68.86g
- -
Fri 19th: 1022 * 60%
fat: 46.49g
|
protein: 73.05g
|
carbs: 78.05g
- -
Thu 18th: 1333 * 78%
fat: 55.38g
|
protein: 57.74g
|
carbs: 153.29g
- -
Wed 17th: 1333 * 78%
fat: 70.72g
|
protein: 53.75g
|
carbs: 119.93g
- -
Tue 2nd: 2023 * 119%
fat: 83.71g
|
protein: 136.35g
|
carbs: 181.76g
- -
Mon 1st: 1486 * 87%
fat: 57.81g
|
protein: 113.53g
|
carbs: 129.49g
- -
February 2019
Mon 11th: 1307 * 73%
fat: 64.04g
|
protein: 46.59g
|
carbs: 136.40g
- -
January 2019
Mon 21st: 1094 * 64%
fat: 45.12g
|
protein: 38.45g
|
carbs: 138.51g
- -
Sun 20th: 1507 * 89%
fat: 75.32g
|
protein: 59.23g
|
carbs: 111.60g
- -
Sat 19th: 1549 * 77%
fat: 67.32g
|
protein: 65.53g
|
carbs: 171.69g
- -
Fri 18th: 1402 * 70%
fat: 66.64g
|
protein: 54.27g
|
carbs: 146.48g
- -
October 2018
Thu 11th: 517 * 26%
fat: 24.11g
|
protein: 10.79g
|
carbs: 65.06g
- -
Wed 10th: 3327 * 166%
fat: 175.49g
|
protein: 122.48g
|
carbs: 317.47g
- -

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