| January 2019 |
| Sat 26th: |
1209 *
|
67%
|
fat: 28.47g |
| |
protein: 43.11g |
| |
carbs: 204.03g |
|
-
|
-
|
| December 2018 |
| Fri 7th: |
1062 *
|
88%
|
fat: 37.18g |
| |
protein: 52.77g |
| |
carbs: 127.41g |
|
-
|
-
|
| Thu 6th: |
648 *
|
54%
|
fat: 24.89g |
| |
protein: 62.23g |
| |
carbs: 40.55g |
|
-
|
-
|
| October 2018 |
| Tue 23rd: |
165 *
|
14%
|
fat: 5.83g |
| |
protein: 6.52g |
| |
carbs: 20.98g |
|
-
|
-
|
| Sun 21st: |
1028 *
|
86%
|
fat: 44.90g |
| |
protein: 42.90g |
| |
carbs: 116.08g |
|
-
|
-
|
| Fri 19th: |
756 *
|
63%
|
fat: 10.77g |
| |
protein: 17.12g |
| |
carbs: 166.42g |
|
-
|
-
|
| Thu 18th: |
1298 *
|
108%
|
fat: 60.09g |
| |
protein: 37.64g |
| |
carbs: 157.89g |
|
-
|
-
|
| Wed 17th: |
828 *
|
69%
|
fat: 71.89g |
| |
protein: 37.67g |
| |
carbs: 23.55g |
|
-
|
-
|
| Tue 16th: |
1376 *
|
66%
|
fat: 18.07g |
| |
protein: 81.66g |
| |
carbs: 233.49g |
|
-
|
-
|
| Sat 6th: |
1299 *
|
62%
|
fat: 20.30g |
| |
protein: 38.86g |
| |
carbs: 250.67g |
|
-
|
-
|
| Fri 5th: |
2268 *
|
108%
|
fat: 98.98g |
| |
protein: 73.98g |
| |
carbs: 216.36g |
|
-
|
-
|
| Thu 4th: |
736 *
|
35%
|
fat: 23.49g |
| |
protein: 23.81g |
| |
carbs: 110.42g |
|
-
|
-
|
| Wed 3rd: |
2094 *
|
100%
|
fat: 61.68g |
| |
protein: 65.55g |
| |
carbs: 321.56g |
|
-
|
-
|
| Tue 2nd: |
1309 *
|
62%
|
fat: 8.11g |
| |
protein: 26.66g |
| |
carbs: 295.70g |
|
-
|
-
|
