| January 2024 |
| Wed 17th: |
236 *
|
10%
|
fat: 18.90g |
| |
protein: 14.70g |
| |
carbs: 3.15g |
|
-
|
-
|
| September 2023 |
| Mon 18th: |
2023 *
|
84%
|
fat: 89.33g |
| |
protein: 108.48g |
| |
carbs: 191.19g |
|
-
|
-
|
| April 2023 |
| Thu 27th: |
2517 *
|
105%
|
fat: 113.93g |
| |
protein: 108.94g |
| |
carbs: 259.75g |
|
-
|
-
|
| Wed 26th: |
1464 *
|
61%
|
fat: 92.42g |
| |
protein: 94.62g |
| |
carbs: 94.60g |
|
-
|
-
|
| Tue 25th: |
446 *
|
19%
|
fat: 23.35g |
| |
protein: 11.54g |
| |
carbs: 47.16g |
|
-
|
-
|
| Mon 24th: |
1693 *
|
71%
|
fat: 73.57g |
| |
protein: 90.60g |
| |
carbs: 164.62g |
|
-
|
-
|
| Sat 22nd: |
1947 *
|
81%
|
fat: 97.35g |
| |
protein: 60.11g |
| |
carbs: 203.54g |
|
-
|
-
|
| Fri 21st: |
2016 *
|
84%
|
fat: 112.65g |
| |
protein: 116.90g |
| |
carbs: 134.87g |
|
-
|
-
|
| Thu 20th: |
2104 *
|
88%
|
fat: 117.85g |
| |
protein: 116.18g |
| |
carbs: 140.06g |
|
-
|
-
|
| Wed 19th: |
2397 *
|
100%
|
fat: 143.40g |
| |
protein: 100.29g |
| |
carbs: 172.17g |
|
-
|
-
|
| Tue 18th: |
2008 *
|
84%
|
fat: 132.94g |
| |
protein: 85.27g |
| |
carbs: 116.67g |
|
-
|
-
|
| Mon 17th: |
1408 *
|
59%
|
fat: 80.13g |
| |
protein: 71.91g |
| |
carbs: 98.23g |
|
-
|
-
|
| Fri 14th: |
1203 *
|
50%
|
fat: 65.64g |
| |
protein: 68.82g |
| |
carbs: 79.08g |
|
-
|
-
|
| Thu 13th: |
2096 *
|
87%
|
fat: 103.21g |
| |
protein: 93.59g |
| |
carbs: 208.22g |
|
-
|
-
|
| Wed 12th: |
2873 *
|
120%
|
fat: 135.49g |
| |
protein: 146.08g |
| |
carbs: 263.68g |
|
-
|
-
|
| Tue 11th: |
2852 *
|
119%
|
fat: 120.55g |
| |
protein: 114.35g |
| |
carbs: 317.28g |
|
-
|
-
|
| Mon 10th: |
2237 *
|
93%
|
fat: 129.56g |
| |
protein: 103.47g |
| |
carbs: 161.63g |
|
-
|
-
|
| Sun 9th: |
3235 *
|
135%
|
fat: 142.22g |
| |
protein: 94.23g |
| |
carbs: 368.08g |
|
-
|
-
|
| Sat 8th: |
3867 *
|
161%
|
fat: 190.99g |
| |
protein: 118.47g |
| |
carbs: 425.85g |
|
-
|
-
|
| Fri 7th: |
1728 *
|
72%
|
fat: 86.20g |
| |
protein: 70.23g |
| |
carbs: 165.40g |
|
-
|
-
|
