| July 2022 |
| Mon 11th: |
868 *
|
48%
|
fat: 20.52g |
| |
protein: 20.30g |
| |
carbs: 153.22g |
|
-
|
-
|
| May 2022 |
| Tue 17th: |
738 *
|
41%
|
fat: 28.53g |
| |
protein: 20.18g |
| |
carbs: 104.10g |
|
-
|
-
|
| Mon 16th: |
839 *
|
47%
|
fat: 34.24g |
| |
protein: 63.69g |
| |
carbs: 79.32g |
|
-
|
-
|
| Thu 12th: |
539 *
|
30%
|
fat: 11.38g |
| |
protein: 27.17g |
| |
carbs: 89.19g |
|
-
|
-
|
| Wed 11th: |
844 *
|
47%
|
fat: 25.56g |
| |
protein: 45.45g |
| |
carbs: 110.46g |
|
-
|
-
|
| March 2022 |
| Thu 24th: |
112 *
|
6%
|
fat: 0.16g |
| |
protein: 3.79g |
| |
carbs: 23.22g |
|
-
|
-
|
| Sun 20th: |
498 *
|
28%
|
fat: 18.90g |
| |
protein: 18.02g |
| |
carbs: 66.95g |
|
-
|
-
|
| Sat 19th: |
1372 *
|
76%
|
fat: 62.96g |
| |
protein: 69.67g |
| |
carbs: 151.38g |
|
-
|
-
|
| Tue 1st: |
437 *
|
24%
|
fat: 7.76g |
| |
protein: 12.77g |
| |
carbs: 84.59g |
|
-
|
-
|
| February 2022 |
| Mon 14th: |
880 *
|
49%
|
fat: 12.00g |
| |
protein: 27.38g |
| |
carbs: 175.33g |
|
-
|
-
|
| Fri 11th: |
515 *
|
29%
|
fat: 38.54g |
| |
protein: 16.14g |
| |
carbs: 26.44g |
|
-
|
-
|
| November 2021 |
| Thu 11th: |
227 *
|
13%
|
fat: 6.25g |
| |
protein: 0.16g |
| |
carbs: 42.62g |
|
-
|
-
|
| October 2021 |
| Tue 26th: |
405 *
|
22%
|
fat: 4.56g |
| |
protein: 12.34g |
| |
carbs: 81.94g |
|
-
|
-
|
| Mon 18th: |
1123 *
|
62%
|
fat: 47.44g |
| |
protein: 49.74g |
| |
carbs: 127.89g |
|
-
|
-
|
| Wed 13th: |
896 *
|
50%
|
fat: 40.09g |
| |
protein: 21.81g |
| |
carbs: 115.55g |
|
-
|
-
|
| September 2021 |
| Wed 1st: |
278 *
|
15%
|
fat: 11.51g |
| |
protein: 11.05g |
| |
carbs: 32.83g |
|
-
|
-
|
| August 2021 |
| Thu 12th: |
639 *
|
36%
|
fat: 21.95g |
| |
protein: 29.28g |
| |
carbs: 82.38g |
|
-
|
-
|
| Tue 10th: |
677 *
|
38%
|
fat: 32.22g |
| |
protein: 34.02g |
| |
carbs: 67.66g |
|
-
|
-
|
| Sat 7th: |
802 *
|
45%
|
fat: 16.20g |
| |
protein: 43.79g |
| |
carbs: 124.42g |
|
-
|
-
|
| Fri 6th: |
404 *
|
22%
|
fat: 15.00g |
| |
protein: 17.63g |
| |
carbs: 53.19g |
|
-
|
-
|
