| May 2023 |
| Thu 18th: |
1253 *
|
84%
|
fat: 55.71g |
| |
protein: 68.44g |
| |
carbs: 120.05g |
|
-
|
-
|
| Tue 16th: |
555 *
|
37%
|
fat: 11.55g |
| |
protein: 44.73g |
| |
carbs: 66.01g |
|
-
|
-
|
| March 2023 |
| Wed 22nd: |
690 *
|
46%
|
fat: 45.20g |
| |
protein: 18.38g |
| |
carbs: 49.70g |
|
-
|
-
|
| Tue 21st: |
1560 *
|
104%
|
fat: 70.63g |
| |
protein: 68.13g |
| |
carbs: 160.55g |
|
-
|
-
|
| Mon 20th: |
946 *
|
63%
|
fat: 49.70g |
| |
protein: 35.10g |
| |
carbs: 90.00g |
|
-
|
-
|
| January 2023 |
| Fri 27th: |
918 *
|
61%
|
fat: 40.58g |
| |
protein: 38.37g |
| |
carbs: 96.21g |
|
-
|
-
|
| Mon 9th: |
1131 *
|
75%
|
fat: 43.63g |
| |
protein: 55.18g |
| |
carbs: 132.93g |
|
-
|
-
|
| Sun 1st: |
146 *
|
10%
|
fat: 11.00g |
| |
protein: 2.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| July 2022 |
| Wed 27th: |
1184 *
|
79%
|
fat: 53.35g |
| |
protein: 28.54g |
| |
carbs: 147.98g |
|
-
|
-
|
| Tue 26th: |
686 *
|
46%
|
fat: 22.80g |
| |
protein: 14.80g |
| |
carbs: 101.60g |
|
-
|
-
|
| June 2022 |
| Thu 30th: |
649 *
|
43%
|
fat: 28.67g |
| |
protein: 13.17g |
| |
carbs: 85.44g |
|
-
|
-
|
| May 2022 |
| Thu 12th: |
397 *
|
26%
|
fat: 9.24g |
| |
protein: 25.14g |
| |
carbs: 52.84g |
|
-
|
-
|
| Wed 4th: |
697 *
|
46%
|
fat: 24.02g |
| |
protein: 51.28g |
| |
carbs: 72.40g |
|
-
|
-
|
| Mon 2nd: |
633 *
|
42%
|
fat: 26.70g |
| |
protein: 12.70g |
| |
carbs: 84.00g |
|
-
|
-
|
| Sun 1st: |
1423 *
|
95%
|
fat: 48.55g |
| |
protein: 86.69g |
| |
carbs: 156.71g |
|
-
|
-
|
| April 2022 |
| Sat 30th: |
1099 *
|
73%
|
fat: 49.89g |
| |
protein: 52.62g |
| |
carbs: 104.95g |
|
-
|
-
|
| Fri 29th: |
769 *
|
51%
|
fat: 23.12g |
| |
protein: 15.78g |
| |
carbs: 127.16g |
|
-
|
-
|
| Thu 28th: |
1551 *
|
103%
|
fat: 66.40g |
| |
protein: 63.98g |
| |
carbs: 171.34g |
|
-
|
-
|
| Wed 27th: |
1367 *
|
91%
|
fat: 63.06g |
| |
protein: 41.32g |
| |
carbs: 155.30g |
|
-
|
-
|
| Tue 26th: |
1345 *
|
90%
|
fat: 59.54g |
| |
protein: 56.21g |
| |
carbs: 139.93g |
|
-
|
-
|
