| August 2024 |
| Thu 1st: |
1471 *
|
98%
|
fat: 76.88g |
| |
protein: 113.03g |
| |
carbs: 75.93g |
|
-
|
-
|
| July 2024 |
| Mon 29th: |
1256 *
|
84%
|
fat: 54.50g |
| |
protein: 48.33g |
| |
carbs: 141.98g |
|
-
|
-
|
| Mon 22nd: |
1088 *
|
73%
|
fat: 47.37g |
| |
protein: 30.84g |
| |
carbs: 126.58g |
|
-
|
-
|
| Sun 21st: |
980 *
|
65%
|
fat: 46.44g |
| |
protein: 62.16g |
| |
carbs: 80.41g |
|
-
|
-
|
| Sat 20th: |
1412 *
|
94%
|
fat: 55.06g |
| |
protein: 54.36g |
| |
carbs: 178.85g |
|
-
|
-
|
| Thu 18th: |
296 *
|
20%
|
fat: 13.63g |
| |
protein: 29.06g |
| |
carbs: 12.99g |
|
-
|
-
|
| Wed 17th: |
1360 *
|
91%
|
fat: 69.74g |
| |
protein: 85.50g |
| |
carbs: 103.65g |
|
-
|
-
|
| Tue 16th: |
1485 *
|
99%
|
fat: 66.51g |
| |
protein: 98.03g |
| |
carbs: 120.68g |
|
-
|
-
|
| Mon 15th: |
1339 *
|
89%
|
fat: 75.57g |
| |
protein: 83.40g |
| |
carbs: 79.13g |
|
-
|
-
|
| Sun 14th: |
1565 *
|
104%
|
fat: 110.96g |
| |
protein: 51.59g |
| |
carbs: 106.37g |
|
-
|
-
|
| Sat 13th: |
1660 *
|
111%
|
fat: 84.99g |
| |
protein: 126.12g |
| |
carbs: 98.30g |
|
-
|
-
|
| Fri 12th: |
1752 *
|
117%
|
fat: 71.03g |
| |
protein: 98.55g |
| |
carbs: 135.81g |
|
-
|
-
|
| Thu 11th: |
1550 *
|
103%
|
fat: 80.07g |
| |
protein: 64.60g |
| |
carbs: 142.93g |
|
-
|
-
|
| Wed 10th: |
1857 *
|
124%
|
fat: 119.24g |
| |
protein: 129.21g |
| |
carbs: 67.86g |
|
-
|
-
|
| Tue 9th: |
1640 *
|
109%
|
fat: 94.24g |
| |
protein: 74.96g |
| |
carbs: 121.46g |
|
-
|
-
|
| Mon 8th: |
1433 *
|
96%
|
fat: 78.87g |
| |
protein: 75.92g |
| |
carbs: 103.49g |
|
-
|
-
|
| Mon 1st: |
1803 *
|
120%
|
fat: 92.01g |
| |
protein: 82.28g |
| |
carbs: 154.38g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
793 *
|
53%
|
fat: 30.88g |
| |
protein: 18.01g |
| |
carbs: 108.62g |
|
-
|
-
|
| Mon 24th: |
1538 *
|
103%
|
fat: 95.73g |
| |
protein: 57.65g |
| |
carbs: 107.05g |
|
-
|
-
|
| Sat 22nd: |
1065 *
|
71%
|
fat: 41.39g |
| |
protein: 43.14g |
| |
carbs: 126.65g |
|
-
|
-
|
