| April 2023 |
| Thu 13th: |
461 *
|
31%
|
fat: 12.76g |
| |
protein: 36.54g |
| |
carbs: 49.26g |
|
-
|
-
|
| March 2023 |
| Thu 30th: |
1240 *
|
83%
|
fat: 34.45g |
| |
protein: 83.35g |
| |
carbs: 150.83g |
|
-
|
-
|
| February 2023 |
| Thu 16th: |
1051 *
|
70%
|
fat: 28.76g |
| |
protein: 101.95g |
| |
carbs: 96.80g |
|
-
|
-
|
| Sat 11th: |
1512 *
|
101%
|
fat: 24.91g |
| |
protein: 145.89g |
| |
carbs: 153.02g |
|
-
|
-
|
| November 2022 |
| Tue 8th: |
2598 *
|
173%
|
fat: 66.54g |
| |
protein: 184.07g |
| |
carbs: 319.24g |
|
-
|
-
|
| April 2022 |
| Mon 11th: |
321 *
|
21%
|
fat: 3.66g |
| |
protein: 26.39g |
| |
carbs: 47.22g |
|
-
|
-
|
| Sun 3rd: |
327 *
|
13%
|
fat: 4.59g |
| |
protein: 16.59g |
| |
carbs: 55.62g |
|
-
|
-
|
| Sat 2nd: |
1985 *
|
79%
|
fat: 42.27g |
| |
protein: 156.25g |
| |
carbs: 255.65g |
|
-
|
-
|
| Fri 1st: |
1945 *
|
78%
|
fat: 68.37g |
| |
protein: 139.75g |
| |
carbs: 204.10g |
|
-
|
-
|
| March 2022 |
| Thu 31st: |
2449 *
|
98%
|
fat: 57.05g |
| |
protein: 147.95g |
| |
carbs: 344.92g |
|
-
|
-
|
| Wed 30th: |
2624 *
|
94%
|
fat: 96.51g |
| |
protein: 197.56g |
| |
carbs: 243.37g |
|
-
|
-
|
| Tue 29th: |
2766 *
|
99%
|
fat: 73.51g |
| |
protein: 175.39g |
| |
carbs: 349.59g |
|
-
|
-
|
| Mon 28th: |
2734 *
|
98%
|
fat: 53.66g |
| |
protein: 186.39g |
| |
carbs: 378.32g |
|
-
|
-
|
| Sun 27th: |
2500 *
|
89%
|
fat: 61.39g |
| |
protein: 108.48g |
| |
carbs: 383.43g |
|
-
|
-
|
| Sat 26th: |
2551 *
|
98%
|
fat: 63.32g |
| |
protein: 169.02g |
| |
carbs: 333.43g |
|
-
|
-
|
| Fri 25th: |
2433 *
|
94%
|
fat: 60.26g |
| |
protein: 165.17g |
| |
carbs: 314.93g |
|
-
|
-
|
| Thu 24th: |
2559 *
|
98%
|
fat: 65.67g |
| |
protein: 170.26g |
| |
carbs: 321.17g |
|
-
|
-
|
| Wed 23rd: |
2506 *
|
96%
|
fat: 70.59g |
| |
protein: 144.67g |
| |
carbs: 324.70g |
|
-
|
-
|
| Tue 22nd: |
2408 *
|
93%
|
fat: 53.51g |
| |
protein: 182.09g |
| |
carbs: 304.78g |
|
-
|
-
|
| Mon 21st: |
2461 *
|
95%
|
fat: 61.66g |
| |
protein: 180.01g |
| |
carbs: 301.59g |
|
-
|
-
|
