| April 2024 |
| Thu 25th: |
1035 *
|
49%
|
fat: 48.34g |
| |
protein: 37.56g |
| |
carbs: 115.08g |
|
-
|
-
|
| Wed 24th: |
704 *
|
34%
|
fat: 42.82g |
| |
protein: 14.79g |
| |
carbs: 68.90g |
|
-
|
-
|
| Sun 21st: |
991 *
|
47%
|
fat: 41.68g |
| |
protein: 45.59g |
| |
carbs: 108.57g |
|
-
|
-
|
| Sat 20th: |
617 *
|
29%
|
fat: 21.53g |
| |
protein: 84.54g |
| |
carbs: 16.95g |
|
-
|
-
|
| Fri 19th: |
344 *
|
16%
|
fat: 10.43g |
| |
protein: 26.78g |
| |
carbs: 35.65g |
|
-
|
-
|
| Thu 18th: |
1088 *
|
52%
|
fat: 66.91g |
| |
protein: 33.05g |
| |
carbs: 87.49g |
|
-
|
-
|
| Wed 17th: |
1320 *
|
63%
|
fat: 38.22g |
| |
protein: 100.65g |
| |
carbs: 154.48g |
|
-
|
-
|
| Tue 16th: |
258 *
|
12%
|
fat: 15.34g |
| |
protein: 22.25g |
| |
carbs: 4.20g |
|
-
|
-
|
| Mon 15th: |
1302 *
|
62%
|
fat: 42.41g |
| |
protein: 95.68g |
| |
carbs: 133.03g |
|
-
|
-
|
| Sun 14th: |
188 *
|
9%
|
fat: 6.20g |
| |
protein: 27.99g |
| |
carbs: 3.07g |
|
-
|
-
|
| Sat 13th: |
674 *
|
32%
|
fat: 23.60g |
| |
protein: 64.27g |
| |
carbs: 45.68g |
|
-
|
-
|
| Fri 12th: |
794 *
|
38%
|
fat: 25.42g |
| |
protein: 75.00g |
| |
carbs: 59.16g |
|
-
|
-
|
| Thu 11th: |
1264 *
|
60%
|
fat: 36.77g |
| |
protein: 105.89g |
| |
carbs: 125.29g |
|
-
|
-
|
| Wed 10th: |
1094 *
|
52%
|
fat: 24.82g |
| |
protein: 111.81g |
| |
carbs: 99.25g |
|
-
|
-
|
| Tue 9th: |
1170 *
|
56%
|
fat: 37.57g |
| |
protein: 89.87g |
| |
carbs: 120.46g |
|
-
|
-
|
| Mon 8th: |
793 *
|
38%
|
fat: 20.85g |
| |
protein: 83.55g |
| |
carbs: 75.29g |
|
-
|
-
|
| Sun 7th: |
764 *
|
36%
|
fat: 25.19g |
| |
protein: 89.74g |
| |
carbs: 40.53g |
|
-
|
-
|
| Sat 6th: |
398 *
|
19%
|
fat: 13.28g |
| |
protein: 19.18g |
| |
carbs: 52.84g |
|
-
|
-
|
| Fri 5th: |
323 *
|
15%
|
fat: 10.12g |
| |
protein: 37.18g |
| |
carbs: 20.28g |
|
-
|
-
|
