| March 2024 |
| Sat 30th: |
451 *
|
28%
|
fat: 21.29g |
| |
protein: 16.74g |
| |
carbs: 49.15g |
|
-
|
-
|
| Fri 29th: |
2086 *
|
129%
|
fat: 58.48g |
| |
protein: 98.92g |
| |
carbs: 296.51g |
|
1270*
|
 816
|
| Thu 28th: |
2037 *
|
126%
|
fat: 77.29g |
| |
protein: 122.93g |
| |
carbs: 219.07g |
|
1270*
|
767
|
| Wed 27th: |
1863 *
|
115%
|
fat: 60.30g |
| |
protein: 102.63g |
| |
carbs: 229.14g |
|
1265*
|
598
|
| Tue 26th: |
2030 *
|
125%
|
fat: 47.37g |
| |
protein: 100.64g |
| |
carbs: 302.56g |
|
-
|
-
|
| Mon 25th: |
1990 *
|
123%
|
fat: 66.60g |
| |
protein: 110.58g |
| |
carbs: 244.84g |
|
1270*
|
720
|
| Sun 24th: |
1719 *
|
106%
|
fat: 53.05g |
| |
protein: 120.56g |
| |
carbs: 194.58g |
|
-
|
-
|
| Sat 23rd: |
2079 *
|
128%
|
fat: 70.25g |
| |
protein: 101.74g |
| |
carbs: 257.44g |
|
1867*
|
212
|
| Fri 22nd: |
2554 *
|
158%
|
fat: 110.19g |
| |
protein: 140.79g |
| |
carbs: 244.95g |
|
1270*
|
1284
|
| Thu 21st: |
2017 *
|
125%
|
fat: 83.47g |
| |
protein: 107.10g |
| |
carbs: 202.99g |
|
-
|
-
|
| Wed 20th: |
1889 *
|
117%
|
fat: 70.31g |
| |
protein: 79.28g |
| |
carbs: 224.34g |
|
1270*
|
619
|
| Tue 19th: |
1800 *
|
111%
|
fat: 63.74g |
| |
protein: 96.92g |
| |
carbs: 206.16g |
|
1270*
|
530
|
| Mon 18th: |
2390 *
|
148%
|
fat: 65.74g |
| |
protein: 84.26g |
| |
carbs: 359.59g |
|
-
|
-
|
| Sun 17th: |
2674 *
|
165%
|
fat: 94.93g |
| |
protein: 111.87g |
| |
carbs: 340.99g |
|
1862*
|
812
|
| Fri 15th: |
1744 *
|
108%
|
fat: 74.05g |
| |
protein: 86.58g |
| |
carbs: 185.38g |
|
1867*
|
 123
|
| Thu 14th: |
2151 *
|
133%
|
fat: 56.36g |
| |
protein: 85.51g |
| |
carbs: 332.02g |
|
-
|
-
|
| Wed 6th: |
1577 *
|
97%
|
fat: 58.53g |
| |
protein: 67.99g |
| |
carbs: 196.70g |
|
1270*
|
307
|
| Tue 5th: |
1728 *
|
107%
|
fat: 80.98g |
| |
protein: 83.14g |
| |
carbs: 161.10g |
|
1867*
|
139
|
| Mon 4th: |
1442 *
|
89%
|
fat: 45.54g |
| |
protein: 87.77g |
| |
carbs: 157.80g |
|
1270*
|
172
|
| Sun 3rd: |
1612 *
|
100%
|
fat: 51.39g |
| |
protein: 101.72g |
| |
carbs: 191.34g |
|
1867*
|
255
|
