| April 2021 |
| Thu 29th: |
1014 *
|
51%
|
fat: 43.50g |
| |
protein: 35.90g |
| |
carbs: 117.00g |
|
-
|
-
|
| Wed 28th: |
1795 *
|
90%
|
fat: 94.58g |
| |
protein: 76.52g |
| |
carbs: 155.50g |
|
-
|
-
|
| Tue 27th: |
1039 *
|
52%
|
fat: 56.60g |
| |
protein: 48.80g |
| |
carbs: 83.20g |
|
-
|
-
|
| Fri 23rd: |
1390 *
|
53%
|
fat: 69.46g |
| |
protein: 86.90g |
| |
carbs: 133.00g |
|
-
|
-
|
| Thu 22nd: |
1822 *
|
70%
|
fat: 99.51g |
| |
protein: 85.27g |
| |
carbs: 140.16g |
|
-
|
-
|
| Wed 21st: |
962 *
|
37%
|
fat: 77.83g |
| |
protein: 53.71g |
| |
carbs: 10.07g |
|
-
|
-
|
| Tue 20th: |
2396 *
|
92%
|
fat: 124.95g |
| |
protein: 117.86g |
| |
carbs: 198.49g |
|
-
|
-
|
| Mon 19th: |
2475 *
|
95%
|
fat: 94.01g |
| |
protein: 79.11g |
| |
carbs: 325.74g |
|
-
|
-
|
| Thu 15th: |
1455 *
|
56%
|
fat: 61.65g |
| |
protein: 63.07g |
| |
carbs: 160.85g |
|
-
|
-
|
| Wed 14th: |
2468 *
|
95%
|
fat: 134.41g |
| |
protein: 117.16g |
| |
carbs: 197.46g |
|
-
|
-
|
| Tue 13th: |
2398 *
|
92%
|
fat: 143.39g |
| |
protein: 123.84g |
| |
carbs: 145.71g |
|
-
|
-
|
| Mon 12th: |
742 *
|
29%
|
fat: 33.92g |
| |
protein: 28.84g |
| |
carbs: 75.02g |
|
-
|
-
|
| Sat 10th: |
174 *
|
7%
|
fat: 9.60g |
| |
protein: 9.00g |
| |
carbs: 12.60g |
|
-
|
-
|
| Fri 9th: |
1831 *
|
70%
|
fat: 88.49g |
| |
protein: 59.93g |
| |
carbs: 200.71g |
|
-
|
-
|
| Thu 8th: |
2560 *
|
98%
|
fat: 101.05g |
| |
protein: 140.91g |
| |
carbs: 268.49g |
|
-
|
-
|
| Wed 7th: |
2591 *
|
100%
|
fat: 117.12g |
| |
protein: 139.65g |
| |
carbs: 237.27g |
|
-
|
-
|
| Tue 6th: |
2163 *
|
83%
|
fat: 118.64g |
| |
protein: 83.12g |
| |
carbs: 175.47g |
|
-
|
-
|
| Mon 5th: |
1929 *
|
74%
|
fat: 78.27g |
| |
protein: 111.93g |
| |
carbs: 189.34g |
|
-
|
-
|
| February 2021 |
| Mon 15th: |
1782 *
|
89%
|
fat: 90.59g |
| |
protein: 97.58g |
| |
carbs: 155.37g |
|
-
|
-
|
