| June 2022 |
| Thu 30th: |
1447 *
|
90%
|
fat: 79.17g |
| |
protein: 51.24g |
| |
carbs: 131.92g |
|
-
|
-
|
| Wed 29th: |
1117 *
|
70%
|
fat: 62.18g |
| |
protein: 52.21g |
| |
carbs: 92.56g |
|
-
|
-
|
| Mon 27th: |
1240 *
|
78%
|
fat: 65.58g |
| |
protein: 76.86g |
| |
carbs: 90.55g |
|
-
|
-
|
| April 2022 |
| Tue 26th: |
1547 *
|
97%
|
fat: 87.07g |
| |
protein: 54.69g |
| |
carbs: 136.85g |
|
-
|
-
|
| Sun 17th: |
-
|
-
|
|
149*
|
-
|
| Sat 16th: |
-
|
-
|
|
82*
|
-
|
| Fri 15th: |
-
|
-
|
|
46*
|
-
|
| Sun 10th: |
-
|
-
|
|
82*
|
-
|
| Tue 5th: |
2165 *
|
135%
|
fat: 120.10g |
| |
protein: 97.45g |
| |
carbs: 181.19g |
|
-
|
-
|
| Mon 4th: |
1894 *
|
118%
|
fat: 100.79g |
| |
protein: 80.78g |
| |
carbs: 172.77g |
|
-
|
-
|
| March 2022 |
| Sat 12th: |
1158 *
|
72%
|
fat: 58.17g |
| |
protein: 51.50g |
| |
carbs: 108.54g |
|
-
|
-
|
| February 2022 |
| Sat 12th: |
2367 *
|
148%
|
fat: 137.91g |
| |
protein: 146.34g |
| |
carbs: 135.72g |
|
-
|
-
|
| Sun 6th: |
2367 *
|
148%
|
fat: 123.08g |
| |
protein: 105.20g |
| |
carbs: 207.84g |
|
-
|
-
|
| January 2022 |
| Wed 26th: |
449 *
|
28%
|
fat: 12.28g |
| |
protein: 20.20g |
| |
carbs: 63.71g |
|
-
|
-
|
| Mon 24th: |
1452 *
|
91%
|
fat: 49.30g |
| |
protein: 67.00g |
| |
carbs: 176.01g |
|
-
|
-
|
| Sun 23rd: |
1584 *
|
99%
|
fat: 100.98g |
| |
protein: 67.23g |
| |
carbs: 106.80g |
|
-
|
-
|
| Sat 22nd: |
1598 *
|
100%
|
fat: 86.17g |
| |
protein: 73.06g |
| |
carbs: 139.58g |
|
-
|
-
|
| Fri 21st: |
2082 *
|
130%
|
fat: 105.94g |
| |
protein: 61.52g |
| |
carbs: 222.85g |
|
-
|
-
|
| Thu 20th: |
1727 *
|
108%
|
fat: 89.21g |
| |
protein: 85.41g |
| |
carbs: 151.27g |
|
-
|
-
|
| Wed 19th: |
1536 *
|
96%
|
fat: 58.07g |
| |
protein: 75.54g |
| |
carbs: 178.03g |
|
-
|
-
|
| Tue 18th: |
1597 *
|
100%
|
fat: 61.90g |
| |
protein: 85.69g |
| |
carbs: 175.39g |
|
-
|
-
|
| Mon 17th: |
1305 *
|
82%
|
fat: 64.54g |
| |
protein: 70.28g |
| |
carbs: 112.27g |
|
-
|
-
|
| Sun 16th: |
2016 *
|
126%
|
fat: 110.29g |
| |
protein: 128.10g |
| |
carbs: 125.18g |
|
-
|
-
|
| Sat 15th: |
1588 *
|
99%
|
fat: 64.84g |
| |
protein: 86.66g |
| |
carbs: 162.97g |
|
-
|
-
|
