| August 2024 |
| Wed 7th: |
1260 *
|
90%
|
fat: 79.89g |
| |
protein: 55.02g |
| |
carbs: 73.17g |
|
-
|
-
|
| Tue 6th: |
448 *
|
32%
|
fat: 13.60g |
| |
protein: 26.00g |
| |
carbs: 51.13g |
|
-
|
-
|
| July 2024 |
| Tue 30th: |
211 *
|
15%
|
fat: 7.89g |
| |
protein: 6.28g |
| |
carbs: 26.33g |
|
-
|
-
|
| Mon 29th: |
1356 *
|
97%
|
fat: 61.86g |
| |
protein: 76.23g |
| |
carbs: 116.97g |
|
1625*
|
 269
|
| Sun 28th: |
1069 *
|
76%
|
fat: 40.88g |
| |
protein: 60.53g |
| |
carbs: 110.21g |
|
1692*
|
623
|
| Thu 25th: |
1054 *
|
75%
|
fat: 58.05g |
| |
protein: 48.93g |
| |
carbs: 73.34g |
|
-
|
-
|
| Tue 23rd: |
929 *
|
66%
|
fat: 47.95g |
| |
protein: 50.38g |
| |
carbs: 71.21g |
|
-
|
-
|
| Mon 22nd: |
1325 *
|
95%
|
fat: 65.19g |
| |
protein: 55.89g |
| |
carbs: 127.47g |
|
-
|
-
|
| Sun 21st: |
1052 *
|
75%
|
fat: 48.89g |
| |
protein: 50.86g |
| |
carbs: 86.48g |
|
-
|
-
|
| Sat 20th: |
1258 *
|
90%
|
fat: 58.87g |
| |
protein: 83.35g |
| |
carbs: 97.72g |
|
-
|
-
|
| March 2024 |
| Sun 17th: |
163 *
|
12%
|
fat: 2.01g |
| |
protein: 4.66g |
| |
carbs: 28.86g |
|
-
|
-
|
| August 2023 |
| Mon 7th: |
340 *
|
24%
|
fat: 6.54g |
| |
protein: 9.32g |
| |
carbs: 59.67g |
|
-
|
-
|
| July 2023 |
| Mon 24th: |
567 *
|
40%
|
fat: 32.16g |
| |
protein: 25.80g |
| |
carbs: 40.08g |
|
-
|
-
|
| July 2022 |
| Wed 20th: |
-
|
-
|
|
852*
|
-
|
| Tue 19th: |
1011 *
|
72%
|
fat: 38.30g |
| |
protein: 79.84g |
| |
carbs: 82.21g |
|
1686*
|
675
|
| Mon 18th: |
1231 *
|
88%
|
fat: 44.85g |
| |
protein: 84.76g |
| |
carbs: 111.64g |
|
1680*
|
449
|
| Sun 17th: |
1101 *
|
79%
|
fat: 41.06g |
| |
protein: 69.47g |
| |
carbs: 95.52g |
|
1916*
|
815
|
| February 2021 |
| Thu 18th: |
-
|
-
|
|
1172*
|
-
|
| Wed 17th: |
-
|
-
|
|
1537*
|
-
|
| Tue 16th: |
-
|
-
|
|
1482*
|
-
|
| Mon 15th: |
-
|
-
|
|
1470*
|
-
|
| Sun 14th: |
-
|
-
|
|
1488*
|
-
|
| Sat 13th: |
-
|
-
|
|
1442*
|
-
|
| Fri 12th: |
-
|
-
|
|
1431*
|
-
|
| Thu 11th: |
-
|
-
|
|
1529*
|
-
|
| Wed 10th: |
-
|
-
|
|
1585*
|
-
|
| Tue 9th: |
-
|
-
|
|
1517*
|
-
|
| Mon 8th: |
-
|
-
|
|
1539*
|
-
|
| Sun 7th: |
-
|
-
|
|
1310*
|
-
|
| Sat 6th: |
-
|
-
|
|
1563*
|
-
|
| Fri 5th: |
-
|
-
|
|
1365*
|
-
|
