Newhite's Diet Calendar - August 2024


Daily Average:   Exercise: 0kcal   Food: 854kcal (Fat: 46.74g, Protein: 40.51g, Carbs: 62.15g)
Monthly Total: Exercise: 0kcal   Food: 1708kcal (Fat: 93.49g, Protein: 81.02g, Carbs: 124.30g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
      1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6 7 8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31  

Other Related Links

Members


Daily Average Calorie Info

61%
of RDI*
(854 calories)
61% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (51%)
 
Protein (19%)
* Based on Newhite's RDI of 1400 calories (28 Jul 24)
Get the app
    
© 2024 FatSecret. All rights reserved.