| November 2016 |
| Sat 12th: |
288 *
|
17%
|
fat: 7.25g |
| |
protein: 19.70g |
| |
carbs: 74.74g |
|
-
|
-
|
| Thu 10th: |
1246 *
|
73%
|
fat: 74.18g |
| |
protein: 133.73g |
| |
carbs: 0.00g |
|
2198*
|
 952
|
| February 2013 |
| Mon 11th: |
376 *
|
22%
|
fat: 6.87g |
| |
protein: 65.27g |
| |
carbs: 18.13g |
|
-
|
-
|
| Mon 4th: |
627 *
|
37%
|
fat: 21.14g |
| |
protein: 61.59g |
| |
carbs: 61.45g |
|
-
|
-
|
| Sat 2nd: |
98 *
|
6%
|
fat: 4.79g |
| |
protein: 9.95g |
| |
carbs: 2.92g |
|
-
|
-
|
| Fri 1st: |
490 *
|
29%
|
fat: 13.47g |
| |
protein: 63.20g |
| |
carbs: 36.62g |
|
-
|
-
|
| January 2013 |
| Fri 25th: |
342 *
|
20%
|
fat: 26.56g |
| |
protein: 24.01g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 23rd: |
1261 *
|
74%
|
fat: 88.89g |
| |
protein: 105.41g |
| |
carbs: 4.49g |
|
-
|
-
|
| Tue 22nd: |
2866 *
|
169%
|
fat: 166.10g |
| |
protein: 190.43g |
| |
carbs: 178.63g |
|
-
|
-
|
| November 2012 |
| Mon 5th: |
171 *
|
10%
|
fat: 11.73g |
| |
protein: 13.91g |
| |
carbs: 1.24g |
|
-
|
-
|
| Thu 1st: |
335 *
|
20%
|
fat: 18.94g |
| |
protein: 17.64g |
| |
carbs: 23.15g |
|
-
|
-
|
| October 2012 |
| Tue 9th: |
1265 *
|
74%
|
fat: 87.20g |
| |
protein: 105.80g |
| |
carbs: 8.45g |
|
-
|
-
|
| Mon 8th: |
726 *
|
43%
|
fat: 50.43g |
| |
protein: 59.04g |
| |
carbs: 8.24g |
|
2468*
|
1742
|
| June 2012 |
| Wed 6th: |
522 *
|
31%
|
fat: 31.29g |
| |
protein: 51.72g |
| |
carbs: 5.11g |
|
-
|
-
|
| May 2012 |
| Thu 31st: |
2027 *
|
119%
|
fat: 97.36g |
| |
protein: 140.69g |
| |
carbs: 155.07g |
|
-
|
-
|
| Wed 30th: |
1400 *
|
82%
|
fat: 90.09g |
| |
protein: 99.48g |
| |
carbs: 49.06g |
|
1863*
|
463
|
| Tue 29th: |
1779 *
|
105%
|
fat: 75.63g |
| |
protein: 239.21g |
| |
carbs: 26.00g |
|
2402
|
623
|
| Mon 28th: |
1142 *
|
67%
|
fat: 72.16g |
| |
protein: 95.95g |
| |
carbs: 26.11g |
|
-
|
-
|
| Sun 27th: |
186 *
|
11%
|
fat: 9.59g |
| |
protein: 12.16g |
| |
carbs: 12.68g |
|
-
|
-
|
