| February 2019 |
| Sun 24th: |
1889 *
|
126%
|
fat: 73.11g |
| |
protein: 70.28g |
| |
carbs: 241.33g |
|
2944*
|
 1055
|
| Sat 23rd: |
683 *
|
46%
|
fat: 19.48g |
| |
protein: 33.74g |
| |
carbs: 89.78g |
|
-
|
-
|
| Fri 22nd: |
1178 *
|
79%
|
fat: 35.56g |
| |
protein: 52.36g |
| |
carbs: 169.25g |
|
2970*
|
1792
|
| Thu 21st: |
1533 *
|
102%
|
fat: 41.30g |
| |
protein: 91.47g |
| |
carbs: 209.42g |
|
2713*
|
1180
|
| Wed 20th: |
1630 *
|
109%
|
fat: 57.12g |
| |
protein: 89.68g |
| |
carbs: 191.13g |
|
3092*
|
1462
|
| Tue 19th: |
1498 *
|
100%
|
fat: 63.36g |
| |
protein: 87.97g |
| |
carbs: 155.21g |
|
2713*
|
1215
|
| Mon 18th: |
1501 *
|
100%
|
fat: 64.37g |
| |
protein: 64.97g |
| |
carbs: 173.19g |
|
2674*
|
1173
|
| Sun 17th: |
811 *
|
54%
|
fat: 22.78g |
| |
protein: 21.82g |
| |
carbs: 130.85g |
|
-
|
-
|
| Sat 16th: |
1504 *
|
100%
|
fat: 61.11g |
| |
protein: 85.15g |
| |
carbs: 155.93g |
|
2784*
|
1280
|
| Fri 15th: |
1498 *
|
100%
|
fat: 59.33g |
| |
protein: 109.05g |
| |
carbs: 138.71g |
|
3193*
|
1695
|
| Thu 14th: |
1463 *
|
98%
|
fat: 30.38g |
| |
protein: 79.03g |
| |
carbs: 229.04g |
|
-
|
-
|
| Wed 13th: |
1470 *
|
98%
|
fat: 48.58g |
| |
protein: 95.64g |
| |
carbs: 165.27g |
|
2418*
|
948
|
| Tue 12th: |
1491 *
|
99%
|
fat: 32.65g |
| |
protein: 88.07g |
| |
carbs: 220.14g |
|
3031*
|
1540
|
| Mon 11th: |
1491 *
|
99%
|
fat: 45.91g |
| |
protein: 89.63g |
| |
carbs: 186.22g |
|
2650*
|
1159
|
| Sun 10th: |
1973 *
|
132%
|
fat: 74.63g |
| |
protein: 91.83g |
| |
carbs: 256.84g |
|
3225*
|
1252
|
| Sat 9th: |
1499 *
|
100%
|
fat: 65.29g |
| |
protein: 69.39g |
| |
carbs: 169.19g |
|
2805*
|
1306
|
| Fri 8th: |
1512 *
|
101%
|
fat: 52.65g |
| |
protein: 92.87g |
| |
carbs: 172.16g |
|
3068*
|
1556
|
| Thu 7th: |
1372 *
|
91%
|
fat: 57.14g |
| |
protein: 85.73g |
| |
carbs: 132.31g |
|
-
|
-
|
| Wed 6th: |
3598 *
|
240%
|
fat: 140.69g |
| |
protein: 130.29g |
| |
carbs: 415.85g |
|
-
|
-
|
| Tue 5th: |
1451 *
|
97%
|
fat: 57.75g |
| |
protein: 91.69g |
| |
carbs: 143.68g |
|
3225*
|
1774
|
