| June 2020 |
| Tue 30th: |
272 *
|
14%
|
fat: 20.42g |
| |
protein: 19.61g |
| |
carbs: 1.26g |
|
-
|
-
|
| October 2018 |
| Tue 16th: |
440 *
|
23%
|
fat: 34.45g |
| |
protein: 16.91g |
| |
carbs: 15.77g |
|
-
|
-
|
| Thu 11th: |
990 *
|
51%
|
fat: 63.09g |
| |
protein: 55.39g |
| |
carbs: 57.59g |
|
-
|
-
|
| Wed 10th: |
1319 *
|
68%
|
fat: 61.39g |
| |
protein: 105.07g |
| |
carbs: 82.56g |
|
-
|
-
|
| Tue 9th: |
1272 *
|
66%
|
fat: 59.91g |
| |
protein: 139.61g |
| |
carbs: 49.62g |
|
2890*
|
 1618
|
| Mon 8th: |
1008 *
|
52%
|
fat: 59.24g |
| |
protein: 84.06g |
| |
carbs: 31.98g |
|
2582*
|
1574
|
| Sun 7th: |
1867 *
|
97%
|
fat: 86.15g |
| |
protein: 154.70g |
| |
carbs: 89.55g |
|
-
|
-
|
| Sat 6th: |
1257 *
|
65%
|
fat: 90.98g |
| |
protein: 74.75g |
| |
carbs: 36.17g |
|
-
|
-
|
| Fri 5th: |
1502 *
|
78%
|
fat: 92.97g |
| |
protein: 120.24g |
| |
carbs: 44.31g |
|
2827*
|
1325
|
| Thu 4th: |
1766 *
|
92%
|
fat: 99.00g |
| |
protein: 106.80g |
| |
carbs: 107.29g |
|
-
|
-
|
| Wed 3rd: |
1322 *
|
68%
|
fat: 66.78g |
| |
protein: 141.30g |
| |
carbs: 33.80g |
|
-
|
-
|
| Tue 2nd: |
1460 *
|
76%
|
fat: 82.32g |
| |
protein: 139.47g |
| |
carbs: 36.77g |
|
2664*
|
1204
|
| Mon 1st: |
1315 *
|
68%
|
fat: 65.09g |
| |
protein: 105.90g |
| |
carbs: 73.12g |
|
2762*
|
1447
|
| September 2018 |
| Sun 30th: |
1604 *
|
83%
|
fat: 106.00g |
| |
protein: 128.24g |
| |
carbs: 36.41g |
|
-
|
-
|
| Sat 29th: |
2173 *
|
113%
|
fat: 59.22g |
| |
protein: 114.95g |
| |
carbs: 238.89g |
|
-
|
-
|
| Fri 28th: |
887 *
|
46%
|
fat: 43.66g |
| |
protein: 54.15g |
| |
carbs: 67.38g |
|
2664*
|
1777
|
