| October 2022 |
| Sun 30th: |
706 *
|
47%
|
fat: 30.24g |
| |
protein: 45.84g |
| |
carbs: 59.87g |
|
-
|
-
|
| Sat 29th: |
1357 *
|
90%
|
fat: 33.35g |
| |
protein: 76.62g |
| |
carbs: 188.86g |
|
-
|
-
|
| Fri 28th: |
1146 *
|
76%
|
fat: 41.77g |
| |
protein: 88.69g |
| |
carbs: 102.50g |
|
-
|
-
|
| Thu 27th: |
1452 *
|
97%
|
fat: 54.90g |
| |
protein: 100.92g |
| |
carbs: 138.34g |
|
-
|
-
|
| Wed 26th: |
1791 *
|
119%
|
fat: 56.03g |
| |
protein: 115.12g |
| |
carbs: 202.91g |
|
-
|
-
|
| Tue 25th: |
1032 *
|
69%
|
fat: 35.57g |
| |
protein: 50.52g |
| |
carbs: 125.11g |
|
-
|
-
|
| August 2022 |
| Thu 11th: |
203 *
|
14%
|
fat: 2.75g |
| |
protein: 12.23g |
| |
carbs: 32.05g |
|
-
|
-
|
| Wed 10th: |
1534 *
|
102%
|
fat: 71.35g |
| |
protein: 79.65g |
| |
carbs: 141.35g |
|
-
|
-
|
| Tue 9th: |
1722 *
|
115%
|
fat: 72.62g |
| |
protein: 98.91g |
| |
carbs: 165.82g |
|
-
|
-
|
| Mon 8th: |
1033 *
|
69%
|
fat: 48.06g |
| |
protein: 44.83g |
| |
carbs: 105.00g |
|
-
|
-
|
| Sun 7th: |
1551 *
|
103%
|
fat: 66.57g |
| |
protein: 63.85g |
| |
carbs: 176.34g |
|
-
|
-
|
| Tue 2nd: |
2112 *
|
141%
|
fat: 84.74g |
| |
protein: 71.47g |
| |
carbs: 264.40g |
|
2804*
|
 692
|
| September 2021 |
| Tue 28th: |
672 *
|
45%
|
fat: 24.40g |
| |
protein: 33.14g |
| |
carbs: 81.50g |
|
3108*
|
2436
|
| Mon 27th: |
1248 *
|
83%
|
fat: 25.46g |
| |
protein: 55.76g |
| |
carbs: 202.42g |
|
2788*
|
1540
|
| March 2021 |
| Sun 28th: |
951 *
|
63%
|
fat: 43.64g |
| |
protein: 63.71g |
| |
carbs: 73.61g |
|
-
|
-
|
| Sat 27th: |
2084 *
|
139%
|
fat: 117.76g |
| |
protein: 82.67g |
| |
carbs: 167.22g |
|
-
|
-
|
| Fri 26th: |
1145 *
|
76%
|
fat: 51.56g |
| |
protein: 71.69g |
| |
carbs: 95.22g |
|
-
|
-
|
| Thu 25th: |
1154 *
|
77%
|
fat: 43.90g |
| |
protein: 71.58g |
| |
carbs: 116.85g |
|
-
|
-
|
| Wed 24th: |
698 *
|
47%
|
fat: 19.25g |
| |
protein: 20.77g |
| |
carbs: 112.19g |
|
-
|
-
|
| December 2020 |
| Wed 2nd: |
728 *
|
49%
|
fat: 34.65g |
| |
protein: 66.05g |
| |
carbs: 37.25g |
|
-
|
-
|
