| October 2018 |
| Tue 2nd: |
1242 *
|
50%
|
fat: 23.14g |
| |
protein: 42.85g |
| |
carbs: 161.28g |
|
-
|
-
|
| Mon 1st: |
1890 *
|
76%
|
fat: 85.60g |
| |
protein: 135.26g |
| |
carbs: 148.06g |
|
3859*
|
 1969
|
| September 2018 |
| Sun 30th: |
1081 *
|
43%
|
fat: 42.85g |
| |
protein: 55.21g |
| |
carbs: 100.42g |
|
-
|
-
|
| Sat 29th: |
2023 *
|
81%
|
fat: 89.40g |
| |
protein: 131.15g |
| |
carbs: 173.87g |
|
-
|
-
|
| Fri 28th: |
2573 *
|
103%
|
fat: 71.04g |
| |
protein: 142.17g |
| |
carbs: 354.71g |
|
-
|
-
|
| Thu 27th: |
2895 *
|
116%
|
fat: 103.32g |
| |
protein: 216.21g |
| |
carbs: 280.51g |
|
-
|
-
|
| Wed 26th: |
2426 *
|
97%
|
fat: 89.82g |
| |
protein: 130.21g |
| |
carbs: 281.31g |
|
3081*
|
655
|
