| August 2024 |
| Fri 9th: |
1333 *
|
61%
|
fat: 59.84g |
| |
protein: 111.29g |
| |
carbs: 84.15g |
|
-
|
-
|
| Thu 8th: |
1629 *
|
74%
|
fat: 67.40g |
| |
protein: 81.18g |
| |
carbs: 171.71g |
|
-
|
-
|
| Wed 7th: |
2097 *
|
95%
|
fat: 81.15g |
| |
protein: 128.71g |
| |
carbs: 165.31g |
|
-
|
-
|
| Tue 6th: |
1972 *
|
90%
|
fat: 89.24g |
| |
protein: 129.57g |
| |
carbs: 164.31g |
|
-
|
-
|
| Mon 5th: |
2135 *
|
97%
|
fat: 99.12g |
| |
protein: 125.79g |
| |
carbs: 190.45g |
|
-
|
-
|
| Fri 2nd: |
1338 *
|
61%
|
fat: 49.79g |
| |
protein: 65.19g |
| |
carbs: 159.13g |
|
-
|
-
|
| Thu 1st: |
1926 *
|
88%
|
fat: 91.60g |
| |
protein: 121.26g |
| |
carbs: 148.54g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
2112 *
|
96%
|
fat: 88.65g |
| |
protein: 128.76g |
| |
carbs: 202.01g |
|
-
|
-
|
| Tue 30th: |
1751 *
|
80%
|
fat: 63.74g |
| |
protein: 132.43g |
| |
carbs: 159.24g |
|
-
|
-
|
| Mon 29th: |
1907 *
|
87%
|
fat: 79.05g |
| |
protein: 112.82g |
| |
carbs: 185.34g |
|
-
|
-
|
| Fri 26th: |
2138 *
|
97%
|
fat: 91.57g |
| |
protein: 123.23g |
| |
carbs: 202.79g |
|
-
|
-
|
| Thu 25th: |
1864 *
|
85%
|
fat: 70.93g |
| |
protein: 124.50g |
| |
carbs: 178.01g |
|
-
|
-
|
| Wed 24th: |
1820 *
|
83%
|
fat: 56.32g |
| |
protein: 119.83g |
| |
carbs: 208.45g |
|
-
|
-
|
| Tue 23rd: |
1851 *
|
84%
|
fat: 76.38g |
| |
protein: 122.36g |
| |
carbs: 168.33g |
|
-
|
-
|
| Mon 22nd: |
1905 *
|
87%
|
fat: 90.84g |
| |
protein: 127.63g |
| |
carbs: 145.15g |
|
-
|
-
|
| Thu 18th: |
1988 *
|
90%
|
fat: 93.92g |
| |
protein: 131.73g |
| |
carbs: 148.48g |
|
-
|
-
|
| Wed 17th: |
2046 *
|
93%
|
fat: 85.97g |
| |
protein: 129.55g |
| |
carbs: 195.04g |
|
-
|
-
|
| Tue 16th: |
1951 *
|
89%
|
fat: 83.00g |
| |
protein: 128.38g |
| |
carbs: 170.58g |
|
-
|
-
|
| Mon 15th: |
1818 *
|
83%
|
fat: 79.31g |
| |
protein: 123.18g |
| |
carbs: 161.51g |
|
-
|
-
|
| Wed 10th: |
2047 *
|
93%
|
fat: 81.38g |
| |
protein: 122.96g |
| |
carbs: 201.16g |
|
-
|
-
|
