| July 2024 |
| Wed 10th: |
2047 *
|
93%
|
fat: 81.38g |
| |
protein: 122.96g |
| |
carbs: 201.16g |
|
-
|
-
|
| Tue 9th: |
1872 *
|
85%
|
fat: 71.88g |
| |
protein: 122.83g |
| |
carbs: 180.34g |
|
-
|
-
|
| Mon 8th: |
1804 *
|
82%
|
fat: 82.26g |
| |
protein: 117.83g |
| |
carbs: 147.01g |
|
-
|
-
|
| Thu 4th: |
2468 *
|
112%
|
fat: 89.72g |
| |
protein: 125.75g |
| |
carbs: 192.81g |
|
-
|
-
|
| Wed 3rd: |
1687 *
|
77%
|
fat: 77.93g |
| |
protein: 115.32g |
| |
carbs: 129.65g |
|
-
|
-
|
| Tue 2nd: |
1686 *
|
77%
|
fat: 63.59g |
| |
protein: 108.65g |
| |
carbs: 168.98g |
|
-
|
-
|
| Mon 1st: |
2051 *
|
93%
|
fat: 94.86g |
| |
protein: 120.59g |
| |
carbs: 173.72g |
|
-
|
-
|
| June 2024 |
| Thu 27th: |
2007 *
|
91%
|
fat: 79.29g |
| |
protein: 137.15g |
| |
carbs: 185.00g |
|
-
|
-
|
| Wed 26th: |
1531 *
|
70%
|
fat: 66.99g |
| |
protein: 119.93g |
| |
carbs: 109.41g |
|
-
|
-
|
| Tue 25th: |
2273 *
|
103%
|
fat: 106.92g |
| |
protein: 119.50g |
| |
carbs: 207.69g |
|
-
|
-
|
| Mon 24th: |
2143 *
|
97%
|
fat: 97.80g |
| |
protein: 129.74g |
| |
carbs: 186.54g |
|
-
|
-
|
| Fri 21st: |
2474 *
|
112%
|
fat: 99.53g |
| |
protein: 136.73g |
| |
carbs: 207.54g |
|
-
|
-
|
| Thu 20th: |
2286 *
|
104%
|
fat: 89.04g |
| |
protein: 106.67g |
| |
carbs: 222.07g |
|
-
|
-
|
| Wed 19th: |
1827 *
|
83%
|
fat: 68.94g |
| |
protein: 127.74g |
| |
carbs: 177.72g |
|
-
|
-
|
| Tue 18th: |
1931 *
|
88%
|
fat: 83.59g |
| |
protein: 128.52g |
| |
carbs: 166.14g |
|
-
|
-
|
| Mon 17th: |
1828 *
|
83%
|
fat: 80.96g |
| |
protein: 131.40g |
| |
carbs: 147.69g |
|
-
|
-
|
| Fri 14th: |
1663 *
|
76%
|
fat: 59.25g |
| |
protein: 72.76g |
| |
carbs: 170.23g |
|
-
|
-
|
| Thu 13th: |
2125 *
|
97%
|
fat: 93.55g |
| |
protein: 130.85g |
| |
carbs: 141.47g |
|
-
|
-
|
| Mon 10th: |
2010 *
|
91%
|
fat: 84.98g |
| |
protein: 125.60g |
| |
carbs: 182.42g |
|
-
|
-
|
| Fri 7th: |
2442 *
|
111%
|
fat: 89.86g |
| |
protein: 124.45g |
| |
carbs: 227.35g |
|
-
|
-
|
