slim17's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2011
September 2010
Sat 25th: 290 * -
fat: 6.00g
|
protein: 14.00g
|
carbs: 47.00g
- -
Mon 20th: 23 * -
fat: 1.72g
|
protein: 0.44g
|
carbs: 1.63g
- -
Wed 8th: 706 * -
fat: 30.28g
|
protein: 79.44g
|
carbs: 28.01g
- -
Wed 1st: 235 * -
fat: 5.23g
|
protein: 6.90g
|
carbs: 39.09g
1425  1190
August 2010
Tue 31st: 522 * -
fat: 25.09g
|
protein: 39.64g
|
carbs: 34.07g
1445  923
Mon 30th: 1150 * -
fat: 77.12g
|
protein: 94.28g
|
carbs: 18.30g
1445  295
Fri 27th: 397 * -
fat: 23.94g
|
protein: 28.84g
|
carbs: 16.21g
1656*  1259
Thu 26th: 1737 * -
fat: 74.21g
|
protein: 47.24g
|
carbs: 220.85g
1445  292
Wed 25th: 1348 * -
fat: 58.24g
|
protein: 106.56g
|
carbs: 102.47g
1516*  168
Tue 24th: 1368 * -
fat: 67.51g
|
protein: 127.98g
|
carbs: 64.25g
1452  84
Mon 23rd: 1054 * -
fat: 68.20g
|
protein: 71.24g
|
carbs: 38.67g
1734*  680
Sun 22nd: 1832 * -
fat: 103.28g
|
protein: 81.94g
|
carbs: 133.50g
2078*  246
Sat 21st: 1680 * -
fat: 40.85g
|
protein: 53.59g
|
carbs: 125.88g
1452  228
Fri 20th: 1299 * -
fat: 84.54g
|
protein: 86.47g
|
carbs: 56.65g
1718*  419
Thu 19th: 773 * -
fat: 30.31g
|
protein: 48.16g
|
carbs: 76.99g
1963*  1190

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.