@Salah farrag's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2023
Mon 30th: - - 71* -
Sun 29th: 1324 * 49%
fat: 10.57g
|
protein: 23.88g
|
carbs: 273.29g
156*  1168
Sat 28th: - - 30* -
Fri 27th: - - 279* -
Thu 26th: - - 123* -
Wed 25th: - - 164* -
Tue 24th: - - 247* -
Mon 23rd: - - 287* -
Sun 22nd: - - 197* -
Sat 21st: - - 18* -
Fri 20th: - - 127* -
Thu 19th: - - 148* -
Wed 18th: - - 89* -
Tue 17th: - - 283* -
Mon 16th: - - 23* -
Sun 15th: - - 91* -
Sat 14th: - - 22* -
Fri 13th: - - 128* -
Thu 12th: - - 161* -
Wed 11th: - - 144* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.