angel_live97's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2021
Sat 23rd: 797 * 32%
fat: 17.54g
|
protein: 71.21g
|
carbs: 95.72g
- -
Fri 22nd: 1411 * 56%
fat: 65.79g
|
protein: 94.86g
|
carbs: 117.43g
- -
September 2021
Tue 14th: 386 * 15%
fat: 11.20g
|
protein: 8.44g
|
carbs: 63.00g
- -
Mon 13th: 2090 * 84%
fat: 122.83g
|
protein: 114.18g
|
carbs: 135.05g
- -
June 2021
Thu 10th: 570 * 23%
fat: 16.01g
|
protein: 20.18g
|
carbs: 88.00g
- -
May 2021
Thu 27th: 840 * 34%
fat: 33.00g
|
protein: 42.00g
|
carbs: 96.00g
- -
Tue 25th: 1827 * 73%
fat: 89.82g
|
protein: 79.97g
|
carbs: 177.65g
- -
April 2021
Mon 12th: 994 * 40%
fat: 47.41g
|
protein: 44.41g
|
carbs: 96.13g
- -
Tue 6th: 932 * 37%
fat: 40.76g
|
protein: 41.21g
|
carbs: 97.37g
- -
Mon 5th: 412 * 16%
fat: 9.89g
|
protein: 12.99g
|
carbs: 68.95g
- -
March 2021
Wed 31st: 1148 * 46%
fat: 47.00g
|
protein: 75.75g
|
carbs: 105.84g
- -
Tue 23rd: 1166 * 47%
fat: 64.82g
|
protein: 52.98g
|
carbs: 98.05g
- -
Mon 22nd: 302 * 12%
fat: 7.95g
|
protein: 15.98g
|
carbs: 44.86g
- -
Sat 20th: 464 * 19%
fat: 9.95g
|
protein: 22.18g
|
carbs: 73.06g
- -
Fri 19th: 1109 * 44%
fat: 48.91g
|
protein: 91.11g
|
carbs: 76.51g
- -
Thu 18th: 1809 * 72%
fat: 93.05g
|
protein: 115.92g
|
carbs: 127.15g
- -
Wed 17th: 404 * 16%
fat: 9.72g
|
protein: 21.44g
|
carbs: 57.53g
- -
Tue 16th: 1488 * 60%
fat: 57.52g
|
protein: 69.50g
|
carbs: 179.46g
- -
Sat 13th: 1271 * 51%
fat: 64.46g
|
protein: 65.41g
|
carbs: 109.04g
- -
Fri 12th: 1156 * 46%
fat: 54.25g
|
protein: 60.49g
|
carbs: 107.06g
- -

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