| April 2019 |
| Tue 23rd: |
1608 *
|
89%
|
fat: 46.14g |
| |
protein: 213.18g |
| |
carbs: 81.34g |
|
-
|
-
|
| Thu 18th: |
315 *
|
18%
|
fat: 0.00g |
| |
protein: 3.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| March 2019 |
| Sat 30th: |
808 *
|
45%
|
fat: 33.68g |
| |
protein: 55.56g |
| |
carbs: 70.49g |
|
-
|
-
|
| January 2019 |
| Thu 3rd: |
439 *
|
24%
|
fat: 12.94g |
| |
protein: 44.98g |
| |
carbs: 34.72g |
|
-
|
-
|
| December 2018 |
| Mon 31st: |
616 *
|
34%
|
fat: 39.65g |
| |
protein: 32.77g |
| |
carbs: 32.81g |
|
-
|
-
|
| Sun 30th: |
1722 *
|
96%
|
fat: 66.18g |
| |
protein: 153.36g |
| |
carbs: 126.87g |
|
-
|
-
|
| Sat 29th: |
1980 *
|
110%
|
fat: 86.23g |
| |
protein: 136.20g |
| |
carbs: 162.41g |
|
-
|
-
|
| Fri 28th: |
1267 *
|
70%
|
fat: 42.09g |
| |
protein: 161.84g |
| |
carbs: 52.56g |
|
-
|
-
|
| Thu 27th: |
1639 *
|
91%
|
fat: 64.01g |
| |
protein: 195.19g |
| |
carbs: 63.98g |
|
-
|
-
|
| Wed 26th: |
1108 *
|
62%
|
fat: 25.30g |
| |
protein: 104.36g |
| |
carbs: 119.67g |
|
-
|
-
|
| Tue 25th: |
2796 *
|
155%
|
fat: 101.58g |
| |
protein: 115.99g |
| |
carbs: 331.97g |
|
-
|
-
|
| Mon 24th: |
1055 *
|
59%
|
fat: 30.57g |
| |
protein: 113.66g |
| |
carbs: 77.43g |
|
-
|
-
|
| Sun 23rd: |
1744 *
|
97%
|
fat: 38.11g |
| |
protein: 205.52g |
| |
carbs: 124.87g |
|
-
|
-
|
| Sat 22nd: |
1528 *
|
85%
|
fat: 34.13g |
| |
protein: 172.82g |
| |
carbs: 126.60g |
|
-
|
-
|
| Fri 21st: |
2335 *
|
130%
|
fat: 84.66g |
| |
protein: 197.56g |
| |
carbs: 165.88g |
|
-
|
-
|
| Thu 20th: |
1475 *
|
82%
|
fat: 37.22g |
| |
protein: 188.18g |
| |
carbs: 92.31g |
|
-
|
-
|
| Wed 19th: |
2383 *
|
132%
|
fat: 80.54g |
| |
protein: 192.41g |
| |
carbs: 218.93g |
|
-
|
-
|
| Tue 18th: |
2289 *
|
127%
|
fat: 95.31g |
| |
protein: 220.73g |
| |
carbs: 134.37g |
|
2804*
|
 515
|
| Mon 17th: |
1708 *
|
95%
|
fat: 68.54g |
| |
protein: 198.67g |
| |
carbs: 66.69g |
|
2054*
|
346
|
| Sun 16th: |
1599 *
|
89%
|
fat: 49.72g |
| |
protein: 128.47g |
| |
carbs: 162.81g |
|
3226*
|
1627
|
