| December 2018 |
| Tue 11th: |
1254 *
|
46%
|
fat: 53.05g |
| |
protein: 60.26g |
| |
carbs: 131.06g |
|
3976*
|
 2722
|
| October 2018 |
| Wed 17th: |
1054 *
|
39%
|
fat: 21.25g |
| |
protein: 91.06g |
| |
carbs: 124.93g |
|
3205*
|
2151
|
| Tue 16th: |
1260 *
|
47%
|
fat: 46.50g |
| |
protein: 93.13g |
| |
carbs: 115.17g |
|
3217*
|
1957
|
| Mon 1st: |
863 *
|
32%
|
fat: 27.28g |
| |
protein: 67.78g |
| |
carbs: 85.28g |
|
3296*
|
2433
|
| September 2018 |
| Fri 28th: |
2179 *
|
81%
|
fat: 62.78g |
| |
protein: 142.58g |
| |
carbs: 128.98g |
|
3568*
|
1389
|
| Thu 27th: |
2503 *
|
93%
|
fat: 71.42g |
| |
protein: 70.72g |
| |
carbs: 225.31g |
|
3321*
|
818
|
| Wed 26th: |
1890 *
|
70%
|
fat: 58.11g |
| |
protein: 79.91g |
| |
carbs: 195.16g |
|
3321*
|
1431
|
| Tue 25th: |
1790 *
|
66%
|
fat: 22.01g |
| |
protein: 68.05g |
| |
carbs: 154.54g |
|
3321*
|
1531
|
| Mon 24th: |
775 *
|
29%
|
fat: 28.50g |
| |
protein: 58.70g |
| |
carbs: 65.08g |
|
3277*
|
2502
|
