| May 2019 |
| April 2019 |
| March 2019 |
| Fri 8th: |
678 *
|
38%
|
fat: 36.32g |
| |
protein: 65.64g |
| |
carbs: 27.96g |
|
3307*
|
 2629
|
| Thu 7th: |
882 *
|
49%
|
fat: 42.47g |
| |
protein: 77.78g |
| |
carbs: 47.84g |
|
3548*
|
2666
|
| Wed 6th: |
1250 *
|
69%
|
fat: 56.09g |
| |
protein: 96.38g |
| |
carbs: 89.01g |
|
2217*
|
967
|
| Tue 5th: |
859 *
|
48%
|
fat: 54.59g |
| |
protein: 78.06g |
| |
carbs: 11.41g |
|
3225*
|
2366
|
| Mon 4th: |
790 *
|
44%
|
fat: 25.49g |
| |
protein: 58.74g |
| |
carbs: 90.76g |
|
-
|
-
|
| February 2019 |
| Thu 21st: |
560 *
|
31%
|
fat: 27.79g |
| |
protein: 24.19g |
| |
carbs: 57.35g |
|
-
|
-
|
| Wed 20th: |
862 *
|
48%
|
fat: 40.06g |
| |
protein: 46.04g |
| |
carbs: 84.84g |
|
-
|
-
|
| Tue 19th: |
559 *
|
31%
|
fat: 14.35g |
| |
protein: 46.22g |
| |
carbs: 59.38g |
|
-
|
-
|
| Mon 18th: |
874 *
|
49%
|
fat: 40.03g |
| |
protein: 41.31g |
| |
carbs: 88.31g |
|
-
|
-
|
| January 2019 |
| Tue 8th: |
156 *
|
9%
|
fat: 0.41g |
| |
protein: 1.34g |
| |
carbs: 41.22g |
|
-
|
-
|
| Mon 7th: |
1071 *
|
60%
|
fat: 32.40g |
| |
protein: 61.31g |
| |
carbs: 133.90g |
|
-
|
-
|
| December 2018 |
| Sat 1st: |
1178 *
|
65%
|
fat: 36.10g |
| |
protein: 98.12g |
| |
carbs: 110.23g |
|
-
|
-
|
| November 2018 |
| Fri 30th: |
1117 *
|
62%
|
fat: 70.91g |
| |
protein: 54.07g |
| |
carbs: 68.95g |
|
-
|
-
|
| Thu 29th: |
1421 *
|
79%
|
fat: 71.14g |
| |
protein: 69.86g |
| |
carbs: 125.03g |
|
-
|
-
|
| Wed 28th: |
638 *
|
35%
|
fat: 24.01g |
| |
protein: 37.02g |
| |
carbs: 72.02g |
|
2628*
|
1990
|
| Tue 27th: |
1016 *
|
46%
|
fat: 37.76g |
| |
protein: 40.10g |
| |
carbs: 135.36g |
|
2512*
|
1496
|
| Mon 26th: |
1108 *
|
50%
|
fat: 29.57g |
| |
protein: 53.44g |
| |
carbs: 157.03g |
|
-
|
-
|
| Wed 14th: |
1243 *
|
56%
|
fat: 56.07g |
| |
protein: 44.43g |
| |
carbs: 145.71g |
|
-
|
-
|
