| July 2024 |
| Tue 9th: |
359 *
|
24%
|
fat: 18.00g |
| |
protein: 24.03g |
| |
carbs: 26.70g |
|
-
|
-
|
| Mon 8th: |
2683 *
|
179%
|
fat: 148.17g |
| |
protein: 69.41g |
| |
carbs: 234.27g |
|
-
|
-
|
| Sun 7th: |
2192 *
|
146%
|
fat: 88.20g |
| |
protein: 79.43g |
| |
carbs: 235.25g |
|
-
|
-
|
| Sat 6th: |
2759 *
|
184%
|
fat: 141.12g |
| |
protein: 61.62g |
| |
carbs: 239.09g |
|
-
|
-
|
| Fri 5th: |
2238 *
|
149%
|
fat: 137.10g |
| |
protein: 119.52g |
| |
carbs: 95.16g |
|
-
|
-
|
| Thu 4th: |
2087 *
|
139%
|
fat: 60.38g |
| |
protein: 53.00g |
| |
carbs: 230.62g |
|
-
|
-
|
| Wed 3rd: |
1546 *
|
103%
|
fat: 93.57g |
| |
protein: 26.69g |
| |
carbs: 122.79g |
|
-
|
-
|
| Tue 2nd: |
2047 *
|
136%
|
fat: 73.05g |
| |
protein: 66.52g |
| |
carbs: 154.98g |
|
-
|
-
|
| Mon 1st: |
2084 *
|
139%
|
fat: 104.05g |
| |
protein: 58.45g |
| |
carbs: 218.74g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1703 *
|
114%
|
fat: 61.26g |
| |
protein: 75.18g |
| |
carbs: 192.78g |
|
-
|
-
|
| Thu 27th: |
1860 *
|
124%
|
fat: 56.52g |
| |
protein: 59.06g |
| |
carbs: 176.21g |
|
-
|
-
|
| Wed 26th: |
1337 *
|
89%
|
fat: 69.72g |
| |
protein: 32.38g |
| |
carbs: 145.34g |
|
-
|
-
|
| Tue 25th: |
1660 *
|
111%
|
fat: 89.17g |
| |
protein: 79.47g |
| |
carbs: 120.23g |
|
-
|
-
|
| Mon 24th: |
2120 *
|
141%
|
fat: 131.93g |
| |
protein: 89.17g |
| |
carbs: 140.15g |
|
-
|
-
|
| Mon 17th: |
627 *
|
42%
|
fat: 26.05g |
| |
protein: 13.65g |
| |
carbs: 88.90g |
|
-
|
-
|
| Fri 7th: |
1514 *
|
101%
|
fat: 82.02g |
| |
protein: 48.21g |
| |
carbs: 142.81g |
|
-
|
-
|
| Thu 6th: |
1209 *
|
81%
|
fat: 64.86g |
| |
protein: 40.19g |
| |
carbs: 83.31g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
692 *
|
46%
|
fat: 35.22g |
| |
protein: 36.74g |
| |
carbs: 57.26g |
|
-
|
-
|
| Thu 30th: |
3200 *
|
213%
|
fat: 126.17g |
| |
protein: 86.97g |
| |
carbs: 304.23g |
|
-
|
-
|
| Wed 29th: |
1700 *
|
113%
|
fat: 58.88g |
| |
protein: 83.48g |
| |
carbs: 184.59g |
|
-
|
-
|
