A123nja's Diet Calendar - August 2024


Daily Average:   Exercise: 0kcal   Food: 1236kcal (Fat: 75.92g, Protein: 45.12g, Carbs: 92.98g)
Monthly Total: Exercise: 0kcal   Food: 2471kcal (Fat: 151.83g, Protein: 90.23g, Carbs: 185.97g)

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Daily Average Calorie Info

62%
of RDI*
(1236 calories)
62% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (55%)
 
Protein (15%)
* Based on A123nja's RDI of 2000 calories (16 Jul 24)
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