| July 2023 |
| Tue 18th: |
1159 *
|
68%
|
fat: 82.99g |
| |
protein: 45.87g |
| |
carbs: 68.59g |
|
-
|
-
|
| May 2023 |
| Tue 16th: |
1839 *
|
108%
|
fat: 79.27g |
| |
protein: 90.60g |
| |
carbs: 187.22g |
|
2892*
|
 1053
|
| Mon 8th: |
703 *
|
41%
|
fat: 32.33g |
| |
protein: 37.68g |
| |
carbs: 68.01g |
|
-
|
-
|
| Sat 6th: |
1790 *
|
105%
|
fat: 89.23g |
| |
protein: 52.72g |
| |
carbs: 194.82g |
|
-
|
-
|
| Thu 4th: |
1719 *
|
101%
|
fat: 61.97g |
| |
protein: 87.48g |
| |
carbs: 204.09g |
|
-
|
-
|
| April 2023 |
| Wed 26th: |
1341 *
|
79%
|
fat: 66.73g |
| |
protein: 76.95g |
| |
carbs: 114.46g |
|
-
|
-
|
| Sun 23rd: |
1135 *
|
67%
|
fat: 76.00g |
| |
protein: 35.82g |
| |
carbs: 87.63g |
|
-
|
-
|
| Mon 17th: |
968 *
|
57%
|
fat: 43.85g |
| |
protein: 32.74g |
| |
carbs: 118.60g |
|
-
|
-
|
| Sun 16th: |
1208 *
|
71%
|
fat: 59.91g |
| |
protein: 36.39g |
| |
carbs: 140.22g |
|
-
|
-
|
| Sun 9th: |
1091 *
|
64%
|
fat: 49.21g |
| |
protein: 92.96g |
| |
carbs: 67.87g |
|
-
|
-
|
| Sat 8th: |
2101 *
|
124%
|
fat: 76.82g |
| |
protein: 139.71g |
| |
carbs: 214.49g |
|
-
|
-
|
| Fri 7th: |
1737 *
|
102%
|
fat: 85.21g |
| |
protein: 87.90g |
| |
carbs: 157.08g |
|
-
|
-
|
| Thu 6th: |
2007 *
|
118%
|
fat: 73.69g |
| |
protein: 86.92g |
| |
carbs: 254.82g |
|
2135*
|
128
|
| Wed 5th: |
1902 *
|
112%
|
fat: 68.71g |
| |
protein: 124.39g |
| |
carbs: 202.39g |
|
-
|
-
|
| Tue 4th: |
2259 *
|
133%
|
fat: 73.91g |
| |
protein: 82.34g |
| |
carbs: 325.42g |
|
1971*
|
 288
|
| June 2020 |
| Tue 23rd: |
646 *
|
38%
|
fat: 26.18g |
| |
protein: 34.13g |
| |
carbs: 71.81g |
|
-
|
-
|
| Sat 20th: |
1700 *
|
100%
|
fat: 80.16g |
| |
protein: 58.28g |
| |
carbs: 193.27g |
|
1746*
|
46
|
| Fri 19th: |
1119 *
|
66%
|
fat: 54.23g |
| |
protein: 65.76g |
| |
carbs: 101.58g |
|
1691*
|
572
|
| Thu 18th: |
1618 *
|
95%
|
fat: 58.17g |
| |
protein: 68.13g |
| |
carbs: 212.63g |
|
1632*
|
14
|
| Wed 17th: |
1651 *
|
97%
|
fat: 76.61g |
| |
protein: 59.95g |
| |
carbs: 197.15g |
|
1794*
|
143
|
