| June 2024 |
| Mon 3rd: |
63 *
|
5%
|
fat: 0.70g |
| |
protein: 9.79g |
| |
carbs: 4.19g |
|
-
|
-
|
| March 2024 |
| Sun 24th: |
902 *
|
65%
|
fat: 33.77g |
| |
protein: 45.65g |
| |
carbs: 95.47g |
|
-
|
-
|
| January 2024 |
| Sat 6th: |
1261 *
|
91%
|
fat: 77.07g |
| |
protein: 60.97g |
| |
carbs: 82.94g |
|
-
|
-
|
| Mon 1st: |
1481 *
|
106%
|
fat: 57.69g |
| |
protein: 74.75g |
| |
carbs: 168.42g |
|
-
|
-
|
| November 2023 |
| Wed 15th: |
1839 *
|
132%
|
fat: 77.98g |
| |
protein: 98.97g |
| |
carbs: 182.50g |
|
-
|
-
|
| Tue 14th: |
2173 *
|
156%
|
fat: 87.57g |
| |
protein: 115.91g |
| |
carbs: 238.49g |
|
-
|
-
|
| Mon 13th: |
1698 *
|
122%
|
fat: 91.79g |
| |
protein: 74.34g |
| |
carbs: 149.89g |
|
-
|
-
|
| Sat 11th: |
1511 *
|
108%
|
fat: 42.10g |
| |
protein: 65.47g |
| |
carbs: 153.30g |
|
-
|
-
|
| October 2023 |
| Thu 5th: |
1913 *
|
137%
|
fat: 42.92g |
| |
protein: 84.76g |
| |
carbs: 305.01g |
|
-
|
-
|
| December 2018 |
| Wed 12th: |
412 *
|
30%
|
fat: 21.40g |
| |
protein: 38.15g |
| |
carbs: 9.50g |
|
-
|
-
|
| November 2018 |
| Mon 12th: |
900 *
|
65%
|
fat: 35.52g |
| |
protein: 36.71g |
| |
carbs: 127.17g |
|
-
|
-
|
| Sun 11th: |
510 *
|
37%
|
fat: 9.44g |
| |
protein: 51.50g |
| |
carbs: 60.20g |
|
-
|
-
|
| Thu 8th: |
1168 *
|
84%
|
fat: 21.55g |
| |
protein: 36.78g |
| |
carbs: 209.12g |
|
-
|
-
|
| Tue 6th: |
1161 *
|
83%
|
fat: 51.24g |
| |
protein: 49.25g |
| |
carbs: 133.40g |
|
2517*
|
 1356
|
| Mon 5th: |
-
|
-
|
|
2115*
|
-
|
| Sun 4th: |
1349 *
|
97%
|
fat: 61.97g |
| |
protein: 52.13g |
| |
carbs: 151.60g |
|
2230*
|
881
|
| Sat 3rd: |
982 *
|
70%
|
fat: 23.88g |
| |
protein: 14.98g |
| |
carbs: 188.37g |
|
-
|
-
|
| Fri 2nd: |
913 *
|
66%
|
fat: 36.55g |
| |
protein: 20.29g |
| |
carbs: 140.38g |
|
-
|
-
|
| Thu 1st: |
694 *
|
50%
|
fat: 26.69g |
| |
protein: 36.91g |
| |
carbs: 79.03g |
|
-
|
-
|
| October 2018 |
| Sat 27th: |
700 *
|
50%
|
fat: 22.00g |
| |
protein: 36.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| Fri 26th: |
982 *
|
70%
|
fat: 47.79g |
| |
protein: 48.04g |
| |
carbs: 91.50g |
|
-
|
-
|
