| August 2024 |
| Mon 5th: |
1188 *
|
54%
|
fat: 39.96g |
| |
protein: 53.14g |
| |
carbs: 141.37g |
|
-
|
-
|
| March 2022 |
| Mon 28th: |
737 *
|
34%
|
fat: 17.32g |
| |
protein: 61.39g |
| |
carbs: 80.12g |
|
-
|
-
|
| July 2021 |
| Sun 18th: |
1815 *
|
82%
|
fat: 76.36g |
| |
protein: 80.24g |
| |
carbs: 200.27g |
|
3351*
|
 1536
|
| Sat 17th: |
2311 *
|
105%
|
fat: 108.31g |
| |
protein: 127.43g |
| |
carbs: 212.33g |
|
3468*
|
1157
|
| January 2021 |
| Tue 19th: |
180 *
|
5%
|
fat: 0.24g |
| |
protein: 13.00g |
| |
carbs: 40.85g |
|
-
|
-
|
| Mon 18th: |
1305 *
|
40%
|
fat: 80.32g |
| |
protein: 60.53g |
| |
carbs: 91.66g |
|
3641*
|
2336
|
| Sun 17th: |
691 *
|
21%
|
fat: 22.23g |
| |
protein: 39.26g |
| |
carbs: 87.82g |
|
-
|
-
|
| Sat 16th: |
1021 *
|
31%
|
fat: 38.06g |
| |
protein: 48.83g |
| |
carbs: 122.06g |
|
2949*
|
1928
|
| Fri 15th: |
1082 *
|
33%
|
fat: 28.63g |
| |
protein: 69.78g |
| |
carbs: 141.26g |
|
3769*
|
2687
|
| Mon 11th: |
785 *
|
24%
|
fat: 32.37g |
| |
protein: 29.73g |
| |
carbs: 97.38g |
|
-
|
-
|
| December 2020 |
| Thu 3rd: |
1333 *
|
40%
|
fat: 44.25g |
| |
protein: 74.08g |
| |
carbs: 159.01g |
|
-
|
-
|
| Wed 2nd: |
686 *
|
21%
|
fat: 24.15g |
| |
protein: 60.76g |
| |
carbs: 50.61g |
|
-
|
-
|
| Tue 1st: |
1168 *
|
35%
|
fat: 66.03g |
| |
protein: 48.46g |
| |
carbs: 92.07g |
|
-
|
-
|
| November 2020 |
| Mon 30th: |
1175 *
|
36%
|
fat: 47.05g |
| |
protein: 74.78g |
| |
carbs: 122.40g |
|
-
|
-
|
| Sun 29th: |
1090 *
|
33%
|
fat: 41.94g |
| |
protein: 85.65g |
| |
carbs: 96.52g |
|
-
|
-
|
| Sat 28th: |
965 *
|
29%
|
fat: 37.96g |
| |
protein: 73.51g |
| |
carbs: 83.20g |
|
-
|
-
|
| Fri 27th: |
809 *
|
25%
|
fat: 22.41g |
| |
protein: 76.86g |
| |
carbs: 74.05g |
|
-
|
-
|
| Thu 26th: |
890 *
|
27%
|
fat: 29.60g |
| |
protein: 62.10g |
| |
carbs: 94.30g |
|
3359*
|
2469
|
| Wed 25th: |
778 *
|
24%
|
fat: 38.90g |
| |
protein: 57.01g |
| |
carbs: 51.04g |
|
3346*
|
2568
|
| October 2020 |
| Thu 8th: |
1257 *
|
38%
|
fat: 50.61g |
| |
protein: 55.85g |
| |
carbs: 143.41g |
|
-
|
-
|
