| May 2022 |
| Sat 7th: |
229 *
|
13%
|
fat: 6.70g |
| |
protein: 8.80g |
| |
carbs: 33.72g |
|
-
|
-
|
| Fri 6th: |
1500 *
|
88%
|
fat: 43.23g |
| |
protein: 53.26g |
| |
carbs: 225.55g |
|
-
|
-
|
| Thu 5th: |
2156 *
|
127%
|
fat: 90.18g |
| |
protein: 78.39g |
| |
carbs: 252.68g |
|
2182*
|
 26
|
| Wed 4th: |
2465 *
|
145%
|
fat: 115.41g |
| |
protein: 87.20g |
| |
carbs: 290.64g |
|
-
|
-
|
| Tue 3rd: |
2403 *
|
141%
|
fat: 70.05g |
| |
protein: 95.90g |
| |
carbs: 306.27g |
|
-
|
-
|
| Mon 2nd: |
1439 *
|
85%
|
fat: 68.82g |
| |
protein: 55.97g |
| |
carbs: 153.76g |
|
-
|
-
|
| Sun 1st: |
1715 *
|
101%
|
fat: 47.09g |
| |
protein: 66.23g |
| |
carbs: 255.85g |
|
1922*
|
207
|
| April 2022 |
| Sat 30th: |
1653 *
|
97%
|
fat: 64.35g |
| |
protein: 41.38g |
| |
carbs: 235.45g |
|
-
|
-
|
| Fri 29th: |
1966 *
|
116%
|
fat: 81.94g |
| |
protein: 63.30g |
| |
carbs: 244.29g |
|
2120*
|
154
|
| Thu 28th: |
2021 *
|
119%
|
fat: 78.02g |
| |
protein: 78.91g |
| |
carbs: 250.89g |
|
-
|
-
|
| Wed 27th: |
1728 *
|
102%
|
fat: 55.17g |
| |
protein: 57.48g |
| |
carbs: 246.44g |
|
-
|
-
|
| Tue 26th: |
2026 *
|
119%
|
fat: 77.53g |
| |
protein: 67.29g |
| |
carbs: 264.34g |
|
2016*
|
 10
|
| September 2018 |
| Sat 29th: |
682 *
|
45%
|
fat: 9.54g |
| |
protein: 16.66g |
| |
carbs: 138.30g |
|
-
|
-
|
| Fri 28th: |
452 *
|
30%
|
fat: 27.35g |
| |
protein: 16.87g |
| |
carbs: 37.14g |
|
-
|
-
|
| Thu 27th: |
904 *
|
60%
|
fat: 19.10g |
| |
protein: 29.10g |
| |
carbs: 162.87g |
|
-
|
-
|
| Wed 26th: |
900 *
|
60%
|
fat: 25.37g |
| |
protein: 52.16g |
| |
carbs: 127.46g |
|
-
|
-
|
| Tue 25th: |
1078 *
|
72%
|
fat: 26.65g |
| |
protein: 61.27g |
| |
carbs: 146.43g |
|
1468*
|
390
|
| Mon 24th: |
1435 *
|
96%
|
fat: 66.14g |
| |
protein: 66.92g |
| |
carbs: 136.75g |
|
-
|
-
|
