| July 2024 |
| Tue 30th: |
432 *
|
22%
|
fat: 13.23g |
| |
protein: 31.36g |
| |
carbs: 60.06g |
|
-
|
-
|
| Mon 29th: |
1407 *
|
70%
|
fat: 53.73g |
| |
protein: 103.86g |
| |
carbs: 141.56g |
|
-
|
-
|
| Sun 28th: |
1981 *
|
99%
|
fat: 88.67g |
| |
protein: 158.33g |
| |
carbs: 149.34g |
|
-
|
-
|
| Sat 27th: |
2541 *
|
127%
|
fat: 115.92g |
| |
protein: 194.33g |
| |
carbs: 188.34g |
|
-
|
-
|
| Fri 26th: |
1611 *
|
81%
|
fat: 66.18g |
| |
protein: 123.13g |
| |
carbs: 120.00g |
|
-
|
-
|
| Thu 25th: |
2082 *
|
104%
|
fat: 81.02g |
| |
protein: 127.39g |
| |
carbs: 235.66g |
|
-
|
-
|
| Wed 24th: |
1607 *
|
80%
|
fat: 59.23g |
| |
protein: 126.36g |
| |
carbs: 163.06g |
|
-
|
-
|
| Tue 23rd: |
1272 *
|
64%
|
fat: 43.73g |
| |
protein: 119.36g |
| |
carbs: 117.06g |
|
-
|
-
|
| Mon 22nd: |
1362 *
|
68%
|
fat: 44.85g |
| |
protein: 108.86g |
| |
carbs: 143.06g |
|
-
|
-
|
| Sun 21st: |
1877 *
|
94%
|
fat: 77.90g |
| |
protein: 97.20g |
| |
carbs: 202.00g |
|
-
|
-
|
| Sat 20th: |
2017 *
|
101%
|
fat: 89.48g |
| |
protein: 116.86g |
| |
carbs: 205.06g |
|
-
|
-
|
| Fri 19th: |
1521 *
|
76%
|
fat: 65.18g |
| |
protein: 131.13g |
| |
carbs: 136.00g |
|
-
|
-
|
| Thu 18th: |
1695 *
|
85%
|
fat: 54.73g |
| |
protein: 124.21g |
| |
carbs: 183.51g |
|
-
|
-
|
| Wed 17th: |
2077 *
|
104%
|
fat: 104.73g |
| |
protein: 110.36g |
| |
carbs: 184.06g |
|
-
|
-
|
| Tue 16th: |
1867 *
|
93%
|
fat: 87.80g |
| |
protein: 138.42g |
| |
carbs: 179.32g |
|
-
|
-
|
| Mon 15th: |
1357 *
|
68%
|
fat: 56.23g |
| |
protein: 129.36g |
| |
carbs: 125.06g |
|
-
|
-
|
| Sun 14th: |
1692 *
|
85%
|
fat: 77.80g |
| |
protein: 118.63g |
| |
carbs: 166.58g |
|
-
|
-
|
| Sat 13th: |
1905 *
|
95%
|
fat: 87.00g |
| |
protein: 157.00g |
| |
carbs: 171.00g |
|
-
|
-
|
| Fri 12th: |
1773 *
|
89%
|
fat: 75.45g |
| |
protein: 122.63g |
| |
carbs: 168.45g |
|
-
|
-
|
| Thu 11th: |
1317 *
|
66%
|
fat: 44.73g |
| |
protein: 119.36g |
| |
carbs: 124.06g |
|
-
|
-
|
