| June 2024 |
| Mon 10th: |
1799 *
|
100%
|
fat: 89.11g |
| |
protein: 88.40g |
| |
carbs: 159.45g |
|
-
|
-
|
| Thu 6th: |
1020 *
|
68%
|
fat: 42.05g |
| |
protein: 62.73g |
| |
carbs: 103.58g |
|
-
|
-
|
| Tue 4th: |
304 *
|
20%
|
fat: 14.99g |
| |
protein: 16.26g |
| |
carbs: 25.86g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
649 *
|
43%
|
fat: 21.20g |
| |
protein: 30.73g |
| |
carbs: 80.76g |
|
-
|
-
|
| Tue 28th: |
228 *
|
15%
|
fat: 9.65g |
| |
protein: 10.15g |
| |
carbs: 24.72g |
|
-
|
-
|
| Mon 27th: |
1147 *
|
76%
|
fat: 144.90g |
| |
protein: 147.37g |
| |
carbs: 103.66g |
|
-
|
-
|
| Sun 26th: |
1374 *
|
92%
|
fat: 151.54g |
| |
protein: 150.68g |
| |
carbs: 143.09g |
|
-
|
-
|
| Sat 25th: |
1307 *
|
87%
|
fat: 68.16g |
| |
protein: 58.17g |
| |
carbs: 112.66g |
|
-
|
-
|
| Fri 24th: |
1069 *
|
71%
|
fat: 43.91g |
| |
protein: 65.30g |
| |
carbs: 107.81g |
|
-
|
-
|
| Thu 23rd: |
923 *
|
62%
|
fat: 40.55g |
| |
protein: 51.11g |
| |
carbs: 85.22g |
|
-
|
-
|
| Wed 22nd: |
889 *
|
64%
|
fat: 38.52g |
| |
protein: 49.65g |
| |
carbs: 83.14g |
|
-
|
-
|
| Tue 21st: |
1091 *
|
78%
|
fat: 36.91g |
| |
protein: 35.87g |
| |
carbs: 153.25g |
|
-
|
-
|
| Mon 20th: |
1364 *
|
97%
|
fat: 63.06g |
| |
protein: 44.37g |
| |
carbs: 152.99g |
|
-
|
-
|
| Sun 19th: |
1315 *
|
94%
|
fat: 34.53g |
| |
protein: 53.40g |
| |
carbs: 196.03g |
|
-
|
-
|
| Sat 18th: |
1384 *
|
99%
|
fat: 67.27g |
| |
protein: 76.88g |
| |
carbs: 119.62g |
|
-
|
-
|
| Fri 17th: |
1063 *
|
76%
|
fat: 39.43g |
| |
protein: 64.92g |
| |
carbs: 109.66g |
|
-
|
-
|
| Thu 16th: |
1371 *
|
98%
|
fat: 55.37g |
| |
protein: 75.04g |
| |
carbs: 139.58g |
|
-
|
-
|
| Wed 15th: |
1384 *
|
99%
|
fat: 71.52g |
| |
protein: 68.57g |
| |
carbs: 114.58g |
|
-
|
-
|
| Tue 14th: |
1727 *
|
123%
|
fat: 75.60g |
| |
protein: 42.94g |
| |
carbs: 219.44g |
|
-
|
-
|
| Mon 13th: |
1379 *
|
98%
|
fat: 56.82g |
| |
protein: 60.08g |
| |
carbs: 158.18g |
|
-
|
-
|
