| October 2022 |
| Sat 29th: |
1275 *
|
106%
|
fat: 48.56g |
| |
protein: 55.34g |
| |
carbs: 158.33g |
|
-
|
-
|
| Sun 2nd: |
587 *
|
49%
|
fat: 9.15g |
| |
protein: 13.88g |
| |
carbs: 124.69g |
|
-
|
-
|
| August 2022 |
| Mon 15th: |
1555 *
|
130%
|
fat: 56.33g |
| |
protein: 36.10g |
| |
carbs: 236.20g |
|
-
|
-
|
| July 2022 |
| Mon 4th: |
587 *
|
49%
|
fat: 35.80g |
| |
protein: 15.09g |
| |
carbs: 53.69g |
|
-
|
-
|
| June 2022 |
| Sat 18th: |
582 *
|
48%
|
fat: 31.58g |
| |
protein: 20.46g |
| |
carbs: 57.47g |
|
-
|
-
|
| May 2022 |
| Tue 31st: |
322 *
|
27%
|
fat: 9.75g |
| |
protein: 24.38g |
| |
carbs: 36.88g |
|
-
|
-
|
| Mon 30th: |
298 *
|
25%
|
fat: 12.72g |
| |
protein: 17.46g |
| |
carbs: 30.43g |
|
-
|
-
|
| Wed 25th: |
949 *
|
79%
|
fat: 38.85g |
| |
protein: 40.79g |
| |
carbs: 108.84g |
|
-
|
-
|
| Mon 23rd: |
274 *
|
23%
|
fat: 8.26g |
| |
protein: 12.00g |
| |
carbs: 46.66g |
|
-
|
-
|
| Sat 21st: |
968 *
|
81%
|
fat: 49.16g |
| |
protein: 50.91g |
| |
carbs: 79.70g |
|
-
|
-
|
| Thu 19th: |
940 *
|
78%
|
fat: 33.32g |
| |
protein: 47.75g |
| |
carbs: 112.21g |
|
-
|
-
|
| Wed 18th: |
437 *
|
36%
|
fat: 20.67g |
| |
protein: 5.01g |
| |
carbs: 59.08g |
|
-
|
-
|
| Sat 14th: |
1269 *
|
106%
|
fat: 50.04g |
| |
protein: 57.76g |
| |
carbs: 134.34g |
|
-
|
-
|
| Tue 10th: |
1163 *
|
97%
|
fat: 52.72g |
| |
protein: 27.99g |
| |
carbs: 146.06g |
|
-
|
-
|
| Mon 9th: |
172 *
|
14%
|
fat: 5.52g |
| |
protein: 2.76g |
| |
carbs: 27.60g |
|
-
|
-
|
| Sat 7th: |
834 *
|
70%
|
fat: 37.86g |
| |
protein: 39.48g |
| |
carbs: 81.66g |
|
-
|
-
|
| Wed 4th: |
659 *
|
55%
|
fat: 25.02g |
| |
protein: 43.40g |
| |
carbs: 62.49g |
|
-
|
-
|
| Mon 2nd: |
51 *
|
4%
|
fat: 0.00g |
| |
protein: 0.40g |
| |
carbs: 12.40g |
|
-
|
-
|
| Sun 1st: |
1350 *
|
112%
|
fat: 74.51g |
| |
protein: 46.56g |
| |
carbs: 135.46g |
|
-
|
-
|
| April 2022 |
| Fri 29th: |
711 *
|
59%
|
fat: 32.71g |
| |
protein: 36.43g |
| |
carbs: 68.58g |
|
-
|
-
|
