| August 2020 |
| Thu 6th: |
872 *
|
58%
|
fat: 29.82g |
| |
protein: 40.43g |
| |
carbs: 107.60g |
|
-
|
-
|
| Wed 5th: |
799 *
|
53%
|
fat: 24.15g |
| |
protein: 37.89g |
| |
carbs: 106.38g |
|
-
|
-
|
| Tue 4th: |
674 *
|
45%
|
fat: 14.75g |
| |
protein: 57.51g |
| |
carbs: 72.43g |
|
-
|
-
|
| Mon 3rd: |
1029 *
|
69%
|
fat: 25.80g |
| |
protein: 47.78g |
| |
carbs: 157.70g |
|
-
|
-
|
| June 2020 |
| Wed 10th: |
960 *
|
80%
|
fat: 26.11g |
| |
protein: 54.41g |
| |
carbs: 114.89g |
|
-
|
-
|
| Tue 9th: |
453 *
|
38%
|
fat: 7.56g |
| |
protein: 34.10g |
| |
carbs: 66.96g |
|
-
|
-
|
| Mon 8th: |
1015 *
|
85%
|
fat: 16.82g |
| |
protein: 70.03g |
| |
carbs: 149.03g |
|
-
|
-
|
| Sun 7th: |
781 *
|
65%
|
fat: 22.03g |
| |
protein: 47.22g |
| |
carbs: 105.52g |
|
-
|
-
|
| April 2020 |
| Wed 29th: |
951 *
|
79%
|
fat: 30.82g |
| |
protein: 46.98g |
| |
carbs: 124.25g |
|
-
|
-
|
| Tue 28th: |
824 *
|
69%
|
fat: 28.91g |
| |
protein: 51.85g |
| |
carbs: 93.18g |
|
-
|
-
|
| Mon 27th: |
808 *
|
67%
|
fat: 16.35g |
| |
protein: 38.66g |
| |
carbs: 124.65g |
|
-
|
-
|
| Sun 26th: |
-
|
-
|
|
1921*
|
-
|
| Mon 13th: |
286 *
|
17%
|
fat: 10.00g |
| |
protein: 12.22g |
| |
carbs: 37.12g |
|
-
|
-
|
| Thu 9th: |
904 *
|
55%
|
fat: 26.84g |
| |
protein: 56.21g |
| |
carbs: 96.93g |
|
-
|
-
|
| Wed 8th: |
663 *
|
40%
|
fat: 13.81g |
| |
protein: 30.19g |
| |
carbs: 103.07g |
|
-
|
-
|
| Tue 7th: |
1200 *
|
73%
|
fat: 42.37g |
| |
protein: 44.18g |
| |
carbs: 159.28g |
|
-
|
-
|
| Mon 6th: |
861 *
|
52%
|
fat: 34.57g |
| |
protein: 42.78g |
| |
carbs: 92.34g |
|
-
|
-
|
| Wed 1st: |
429 *
|
26%
|
fat: 19.54g |
| |
protein: 26.89g |
| |
carbs: 36.23g |
|
-
|
-
|
| March 2020 |
| Mon 30th: |
572 *
|
35%
|
fat: 14.21g |
| |
protein: 18.70g |
| |
carbs: 90.24g |
|
-
|
-
|
| Sun 29th: |
317 *
|
19%
|
fat: 4.02g |
| |
protein: 11.41g |
| |
carbs: 59.30g |
|
-
|
-
|
| Sun 15th: |
462 *
|
28%
|
fat: 6.65g |
| |
protein: 35.04g |
| |
carbs: 66.54g |
|
-
|
-
|
