| July 2022 |
| Mon 18th: |
98 *
|
8%
|
fat: 1.49g |
| |
protein: 1.80g |
| |
carbs: 21.10g |
|
-
|
-
|
| March 2022 |
| Wed 16th: |
414 *
|
34%
|
fat: 17.17g |
| |
protein: 23.24g |
| |
carbs: 39.18g |
|
-
|
-
|
| Mon 14th: |
588 *
|
49%
|
fat: 25.59g |
| |
protein: 36.99g |
| |
carbs: 53.18g |
|
-
|
-
|
| February 2022 |
| Thu 24th: |
670 *
|
56%
|
fat: 28.13g |
| |
protein: 41.88g |
| |
carbs: 59.10g |
|
-
|
-
|
| Tue 22nd: |
206 *
|
17%
|
fat: 15.06g |
| |
protein: 2.87g |
| |
carbs: 19.67g |
|
-
|
-
|
| Mon 21st: |
1046 *
|
87%
|
fat: 52.79g |
| |
protein: 49.35g |
| |
carbs: 97.24g |
|
-
|
-
|
| June 2021 |
| Sun 20th: |
581 *
|
53%
|
fat: 25.85g |
| |
protein: 19.11g |
| |
carbs: 79.23g |
|
-
|
-
|
| May 2021 |
| Fri 28th: |
367 *
|
34%
|
fat: 17.11g |
| |
protein: 13.29g |
| |
carbs: 47.83g |
|
-
|
-
|
| Mon 24th: |
309 *
|
28%
|
fat: 16.99g |
| |
protein: 12.16g |
| |
carbs: 32.14g |
|
-
|
-
|
| Fri 21st: |
367 *
|
34%
|
fat: 15.65g |
| |
protein: 31.97g |
| |
carbs: 28.97g |
|
-
|
-
|
| Thu 20th: |
278 *
|
25%
|
fat: 9.37g |
| |
protein: 27.02g |
| |
carbs: 24.87g |
|
-
|
-
|
| Wed 19th: |
279 *
|
26%
|
fat: 15.65g |
| |
protein: 10.98g |
| |
carbs: 28.68g |
|
-
|
-
|
| Tue 18th: |
286 *
|
26%
|
fat: 15.68g |
| |
protein: 11.05g |
| |
carbs: 30.15g |
|
-
|
-
|
| Mon 17th: |
640 *
|
59%
|
fat: 29.37g |
| |
protein: 40.89g |
| |
carbs: 56.84g |
|
-
|
-
|
| Thu 13th: |
427 *
|
39%
|
fat: 26.46g |
| |
protein: 32.79g |
| |
carbs: 17.43g |
|
-
|
-
|
| Wed 12th: |
294 *
|
27%
|
fat: 14.93g |
| |
protein: 10.77g |
| |
carbs: 34.20g |
|
-
|
-
|
| Fri 7th: |
655 *
|
60%
|
fat: 23.57g |
| |
protein: 45.53g |
| |
carbs: 72.80g |
|
-
|
-
|
| Thu 6th: |
476 *
|
44%
|
fat: 23.86g |
| |
protein: 18.00g |
| |
carbs: 53.97g |
|
-
|
-
|
| Tue 4th: |
597 *
|
55%
|
fat: 25.85g |
| |
protein: 40.06g |
| |
carbs: 57.42g |
|
-
|
-
|
| Mon 3rd: |
488 *
|
45%
|
fat: 25.27g |
| |
protein: 18.56g |
| |
carbs: 53.11g |
|
-
|
-
|
