| April 2024 |
| Wed 24th: |
129 *
|
10%
|
fat: 0.81g |
| |
protein: 27.85g |
| |
carbs: 1.10g |
|
-
|
-
|
| Mon 15th: |
495 *
|
38%
|
fat: 1.91g |
| |
protein: 24.36g |
| |
carbs: 85.95g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1756 *
|
135%
|
fat: 30.84g |
| |
protein: 143.80g |
| |
carbs: 208.50g |
|
-
|
-
|
| November 2023 |
| Wed 29th: |
702 *
|
54%
|
fat: 4.92g |
| |
protein: 16.89g |
| |
carbs: 143.79g |
|
-
|
-
|
| Thu 23rd: |
1421 *
|
109%
|
fat: 32.04g |
| |
protein: 130.72g |
| |
carbs: 140.40g |
|
-
|
-
|
| October 2023 |
| Fri 27th: |
1602 *
|
123%
|
fat: 2.90g |
| |
protein: 31.30g |
| |
carbs: 351.00g |
|
-
|
-
|
| Thu 19th: |
1305 *
|
100%
|
fat: 38.68g |
| |
protein: 83.19g |
| |
carbs: 152.18g |
|
-
|
-
|
| Wed 18th: |
1277 *
|
98%
|
fat: 42.97g |
| |
protein: 81.17g |
| |
carbs: 127.85g |
|
-
|
-
|
| September 2023 |
| Mon 11th: |
1286 *
|
99%
|
fat: 39.21g |
| |
protein: 94.87g |
| |
carbs: 126.61g |
|
-
|
-
|
| August 2023 |
| Wed 2nd: |
252 *
|
19%
|
fat: 5.21g |
| |
protein: 21.00g |
| |
carbs: 22.70g |
|
-
|
-
|
| July 2023 |
| Tue 18th: |
1232 *
|
95%
|
fat: 43.06g |
| |
protein: 76.90g |
| |
carbs: 130.46g |
|
-
|
-
|
| June 2023 |
| Thu 29th: |
287 *
|
22%
|
fat: 1.60g |
| |
protein: 10.40g |
| |
carbs: 56.80g |
|
-
|
-
|
| Wed 21st: |
607 *
|
47%
|
fat: 18.72g |
| |
protein: 27.33g |
| |
carbs: 78.55g |
|
-
|
-
|
| Tue 20th: |
819 *
|
63%
|
fat: 20.34g |
| |
protein: 27.68g |
| |
carbs: 127.06g |
|
-
|
-
|
| May 2023 |
| Tue 30th: |
917 *
|
71%
|
fat: 24.01g |
| |
protein: 68.57g |
| |
carbs: 94.53g |
|
-
|
-
|
| Fri 5th: |
777 *
|
60%
|
fat: 18.17g |
| |
protein: 47.74g |
| |
carbs: 97.47g |
|
-
|
-
|
| Thu 4th: |
1065 *
|
82%
|
fat: 26.69g |
| |
protein: 59.90g |
| |
carbs: 147.40g |
|
-
|
-
|
| Wed 3rd: |
1249 *
|
96%
|
fat: 28.76g |
| |
protein: 77.44g |
| |
carbs: 180.84g |
|
-
|
-
|
| April 2023 |
| Tue 11th: |
296 *
|
20%
|
fat: 4.95g |
| |
protein: 12.04g |
| |
carbs: 49.64g |
|
-
|
-
|
| Sat 8th: |
706 *
|
47%
|
fat: 11.54g |
| |
protein: 27.29g |
| |
carbs: 121.47g |
|
-
|
-
|
