| January 2021 |
| Fri 29th: |
568 *
|
38%
|
fat: 13.75g |
| |
protein: 30.74g |
| |
carbs: 90.43g |
|
-
|
-
|
| Thu 28th: |
423 *
|
28%
|
fat: 12.26g |
| |
protein: 5.58g |
| |
carbs: 80.79g |
|
-
|
-
|
| Mon 25th: |
269 *
|
18%
|
fat: 9.40g |
| |
protein: 4.20g |
| |
carbs: 42.00g |
|
-
|
-
|
| Fri 22nd: |
399 *
|
27%
|
fat: 3.17g |
| |
protein: 13.33g |
| |
carbs: 95.70g |
|
-
|
-
|
| September 2020 |
| Fri 18th: |
471 *
|
31%
|
fat: 23.53g |
| |
protein: 5.88g |
| |
carbs: 61.76g |
|
-
|
-
|
| Tue 15th: |
528 *
|
35%
|
fat: 33.90g |
| |
protein: 6.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Mon 14th: |
236 *
|
16%
|
fat: 15.87g |
| |
protein: 19.13g |
| |
carbs: 2.53g |
|
-
|
-
|
| Wed 2nd: |
267 *
|
18%
|
fat: 16.13g |
| |
protein: 17.98g |
| |
carbs: 14.84g |
|
-
|
-
|
| August 2020 |
| Thu 13th: |
106 *
|
7%
|
fat: 7.34g |
| |
protein: 7.22g |
| |
carbs: 2.38g |
|
-
|
-
|
| July 2020 |
| Tue 21st: |
122 *
|
8%
|
fat: 8.90g |
| |
protein: 1.60g |
| |
carbs: 13.00g |
|
-
|
-
|
| May 2020 |
| Fri 29th: |
102 *
|
7%
|
fat: 0.37g |
| |
protein: 0.67g |
| |
carbs: 26.20g |
|
-
|
-
|
| Tue 26th: |
1004 *
|
67%
|
fat: 22.75g |
| |
protein: 21.11g |
| |
carbs: 174.87g |
|
-
|
-
|
| Thu 21st: |
397 *
|
26%
|
fat: 9.29g |
| |
protein: 12.51g |
| |
carbs: 73.76g |
|
-
|
-
|
| Wed 20th: |
658 *
|
44%
|
fat: 33.36g |
| |
protein: 38.78g |
| |
carbs: 57.65g |
|
-
|
-
|
| Tue 19th: |
1302 *
|
87%
|
fat: 47.36g |
| |
protein: 82.41g |
| |
carbs: 147.79g |
|
-
|
-
|
| Mon 18th: |
688 *
|
46%
|
fat: 32.59g |
| |
protein: 30.76g |
| |
carbs: 78.56g |
|
-
|
-
|
| Sun 17th: |
547 *
|
36%
|
fat: 22.04g |
| |
protein: 35.60g |
| |
carbs: 50.13g |
|
-
|
-
|
| Sat 16th: |
1446 *
|
96%
|
fat: 57.03g |
| |
protein: 84.94g |
| |
carbs: 152.96g |
|
-
|
-
|
| Fri 15th: |
1008 *
|
67%
|
fat: 34.35g |
| |
protein: 35.82g |
| |
carbs: 138.76g |
|
-
|
-
|
| Thu 14th: |
1468 *
|
98%
|
fat: 72.93g |
| |
protein: 69.35g |
| |
carbs: 134.21g |
|
-
|
-
|
